Monday meal plan


Hey there! Hope you had a great weekend! I’m SO glad I’m back to meal planning. It just makes life so much easier. Don’t you agree? Here’s what on my menu this week. I’m trying to eat somewhat healthy. Yeah I know cheese crisp and pizza roll ups aren’t exactly healthy but my kids are PICKY! So it is what it is… ;)

Breakfast options:

Green smoothie, cereal, Homemade granola, Yogurt, Toast, Eggs, and/or fresh fruit

Lunch options:

Sandwich, salad, protein shake, pizza roll up, cheese crisp, leftovers, fresh cut veggies and/ or fruit



Monday: Greek yogurt Pancakes with fresh fruit

Tuesday: Avocado BLT subs

Wednesday: Pasta salad with rotisserie chicken

Thursday: Leftovers

Friday: Chicken and vegetable stir fry

Saturday: OUT

Sunday: G-ma’s hosue

For more recipes make sure to visit my recipe box.

So what’s on your menu this week?

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Jamielyn Nye

Creative director and founder of I Heart Naptime. Jamielyn aspires to reach women, get their creative juices flowing, and to genuinely inspire. When she’s not creating, Jamielyn loves to chase her three little monkeys and snuggle up on the couch with her man.

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  1. Sarah Brownlow posted on August 20, 2012 at 12:31 am (#

    Great menu! I’ll be grilling this week and making homemade pasta.

  2. Julie @ Peanut Butter Fingers posted on August 20, 2012 at 6:36 am (#

    oooh i hope you like the greek yogurt pancakes as much as we do in our house!! the texture is almost eggy which i LOVE. :) thanks so much for giving them a try!

  3. Britt posted on August 20, 2012 at 7:47 am (#

    Yay! Thanks for some easy ideas to get me through this week!

  4. posted on August 20, 2012 at 5:28 pm (#

    Hey Britt,
    Thanks for trying the avocado BLTs. We just had some for dinner tonight, hope you’ll like them. :)

  5. Heather posted on August 20, 2012 at 7:04 pm (#

    I really need to get back to meal planning! Sounds like a yummy week for you.

  6. Diana Jefferson posted on August 20, 2012 at 11:45 pm (#

    I like your meal options. I actually don’t have a strict menu every week for I fluctuate a lot, but one thing I make sure is that the meals are balanced.

  7. Stephanie posted on August 21, 2012 at 1:48 pm (#

    We had the BLT’s last night & they were awesome! Thanks for the ideas!

  8. Karen Williams posted on December 4, 2012 at 11:29 am (#

    Wow amazing meal plan indeed.. I am rigid on the meal plan on weekends, on weekdays it is more spur of the moment recipes. After work if i have the zeal to make something time consuming then I am all sport else it is just quickie recipes.