Peanut Butter & Honey Dip


Peanut Butter & Honey Dip

Hey friends! Today I’ve got the perfect after school snack that your kids will just love (okay, you will too!).  Peanut Butter & Honey Dip made with just three ingredients- peanut butter, honey, and cool whip!  It tastes a little like a peanut butter and honey sandwich,  minus the bread and just a little bit sweeter.  Who’s in??

Peanut Butter & Honey Dip

You can dip just about anything in it.  It’s great with apples and bananas, graham crackers, even celery!  Or you can opt to eat it with a spoon (guilty!)  To keep it a little lighter, I use all natural peanut butter and light cool whip, but I think as long as we are encouraging our kiddos to eat fruits or veggies with it, we are good!  It’s an occasional sweet treat kids deserve after a long day at school!  And let’s be honest so do us moms!


It’s actually one of my favorite mid-day snacks to indulge in with fruit.   Best part is it takes just minutes to whip up!

Peanut Butter & Honey Dip

Peanut Butter & Honey Dip


  • 1 cup all natural peanut butter
  • 1 (8 oz) container lite cool whip
  • 2 ½ – 3 tbsp honey


1. In a bowl, whip peanut butter and cool whip together until fluffy. Beat in 2 tablespoons of honey (or more for a stronger honey flavor). Beat for another 2 minutes until fluffy. Spoon into a serving bowl and drizzle honey over the top. Serve with fruit or graham crackers.

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I’d love for you to come say hello and check out some of these quick and easy back to school breakfast and dinner ideas I’m sharing! You’ll love my Spaghetti Stuffed Calzones, Lemon Blueberry Pockets, & Chicken Pepperoni Melts.



Hi there! I’m Kristy, a wife, mom to two little boys, runner, and just a girl that loves good food. I love cooking and baking for family and friends and love the memories that accompany good food. You may have already noticed–but I kind of have a thing for sweets, especially chocolate and peanut butter. I like to keep things simple in the kitchen- simple meals and desserts using simple ingredients. I try to make healthy meals for my growing little family, but we always save room for a little dessert.

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8 comments on “Peanut Butter & Honey Dip”

  1. I’ve made a dip like this for years for myself, but now the kiddos enjoy too. Instead of the cool whip, use a block of soft tofu. Very tasty, and less sugar and fat. It originally came from some diet book I had.

  2. I love a quick snack that involves fruit and protein. Thanks for this one!

  3. CAn you make this and store the leftovers? It sounds great but I now we wouldn’t use a whole 8oz in one day, nor should we there is only three of us :-) What would you suggest for storing the leftover dip?

    • It should store ok in the fridge. I only had half a container of Cool Whip on hand, so I just halved the recipe. Yummy.

  4. If you take a tablespoon measure and drop them onto a cookie sheet and freeze they are delicious! Just put them in a freezer bag once frozen for an instant snack

  5. Wow! This was delicious. I was afraid it would be too heavy or sweet, but it was just delightful!

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