½cupketchup or BBQ sauce, I like to mix half and half
2Tablespoonslight brown sugar
Instructions
Preheat the oven to 375°F. Line a baking sheet or 9x5-inch loaf pan with foil. Lightly spray with nonstick spray and set aside.
In a large bowl, mix the turkey, breadcrumbs, milk, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until combined. Don't overmix or the meat won't be as tender.
Form the mixture into a loaf shape on the baking sheet. In a small bowl, mix together the ketchup and/or BBQ sauce and brown sugar. Pour over the top of the meatloaf. Add pepper on top, if desired.
Bake meatloaf 45 to 55 minutes, or until the center reaches 160°F. Allow to rest 5 to 10 minutes before slicing into 8 to 10 slices.
Notes
Variations:
You may substitute fresh onion and garlic (1/2 cup onion, 4 garlic cloves minced), however, make sure to sauté them with a little olive oil before adding to the meat.
If you prefer a little heat, add in a pinch of red pepper flakes to the meat or a few dashes of chili sauce or sriracha to the meatloaf sauce.
If you want to make this gluten free, use gluten free bread crumbs or old fashioned oats.
If you prefer your meatloaf extra saucy, you can always mix up another batch and brush more on the last 10 minutes of cooking or use it for dipping.
Tip: Make sure to use good quality ground turkey for optimal flavor.