Print Recipe

Egg Skillet

A delicious, easy breakfast filled with eggs, meat, and veggies!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: egg skillet
Servings: 2
Calories: 279kcal
Author: Jamielyn Nye

Ingredients

  • 4 eggs divided egg whites from yolks
  • 1/2 cup extra sharp cheddar cheese shredded
  • 1/2 cup tomatoes chopped
  • 1/2 cup meat- bacon ham, or sausage
  • 1/4 cup green onions sliced
  • parsley optional for garnish
  • toast preferably texas toast

Instructions

  • Divide up the eggs into two separate bowls between egg yolks and egg whites.
  • Get the rest of the ingredients ready. 
  • Chop the tomatoes, shred the cheese, cut up the meat, and slice up the green onions and set aside.
  • Begin cooking just the egg whites on med-low for 2-3 minutes.
  • Then add in the cheese, tomatoes, and meat.
  • Continue to cook 1-2 minutes.
  • Add in the egg yolks and begin mixing everything together.
  • Finish cooking to 3-4 minutes and serve on top of texas toast and garnish with parsley.

Nutrition

Calories: 279kcal | Carbohydrates: 3g | Protein: 19g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 361mg | Sodium: 350mg | Potassium: 271mg | Sugar: 1g | Vitamin A: 1195IU | Vitamin C: 7.4mg | Calcium: 262mg | Iron: 2mg