taco salad
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5 from 6 votes

Taco Salad Recipe

Easy Taco Salad Recipe - A delicious 15 minute meal that's perfect for busy weeknights! Load them up with your favorite taco salad toppings and dig in! 
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American
Servings: 4
Calories: 365kcal
Author: Jamielyn Nye


  • 8 cups chopped romaine lettuce
  • 2 cups taco meat , or shredded chicken
  • 1 cup cooked rice
  • 1 cup corn
  • 1 cup black beans
  • 1 cup cherry tomatoes , halved

Optional toppings: avocado, tortilla strips, shredded cheese, lime

    Dressing: cilantro lime dressing, salsa or ranch


      • In a bowl, layer the lettuce, meat, rice, corns and beans. 
      • Then top with desired toppings. Squeeze fresh lime juice over the top of your taco salad if desired. Drizzle your choice of dressing over top. 


      To make a Dorito taco salad, add crushed Doritos on top. 
      You can also make walking tacos with this recipe. Simply add taco salad ingredients inside a mini bag of chips and enjoy! 


      Calories: 365kcal | Carbohydrates: 33g | Protein: 30g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 73mg | Sodium: 87mg | Potassium: 924mg | Fiber: 7g | Sugar: 3g | Vitamin A: 8470IU | Vitamin C: 14.4mg | Calcium: 64mg | Iron: 4.8mg