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Frosty Fruit Pops
Author:
Jamielyn Nye
Frosty Fruit Pops are chock full of nothin' but healthy and refreshing fresh fruit.
Prep Time:
15
minutes
minutes
Total Time:
3
hours
hours
Servings:
6
Ingredients
4
cups
watermelon
cubed
½
cup
blueberries
½
cup
red grapes
halved
½
cup
strawberries
1/4" sliced
2
kiwi's
peeled and 1/4" sliced
Instructions
Place watermelon in blender; blend until liquid and smooth.
Using popcycle form, loosley fill 3/4 the way with fruit pieces.
Fill with watermelon juice to the fill line, insert popcycle stick, place on flat surface in freezer.
Freeze until solid appox 2-3 hours.
Enjoy!
Nutrition
Calories:
68
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Sodium:
2
mg
|
Potassium:
260
mg
|
Fiber:
1
g
|
Sugar:
12
g
|
Vitamin A:
605
IU
|
Vitamin C:
45
mg
|
Calcium:
19
mg
|
Iron:
0.5
mg