Optional: Asparagus or green beans, fresh lemon slices and parsley for serving
Instructions
Preheat the oven to 400°F. Pound the chicken to about 1/2" thickness. If using thicker breasts, cut in half to create 2 thinner pieces. Season both sides with salt and pepper.
Melt the butter in a large cast iron skillet (or oven-safe pan) over medium-heat. Once melted, add the meat. Cook each side about 2 minutes, or edges have begun to lightly brown.
In a small bowl, whisk together the lemon juice, honey and garlic. Then pour the sauce over the chicken. Add green beans or asparagus if desired. Then bake for 15-20 minutes, or until chicken has reached 165°F. Spoon some of the sauce over the chicken half way through and just before serving.
Garnish with lemon and parsley if desired. Serve while hot.
Notes
Spice: Feel free to add some red pepper flakes or extra lemon pepper to give it a little kick.For more lemon flavor: Add a lemon slice on top of each breast before baking and an additional Tablespoon of lemon juice to the sauce.