Herb Crusted Pork Tenderloin
Herb crusted pork tenderloin is my go-to dinner recipe. Pan seared, oven baked, and full of garlic-herb flavor, it always tender and juicy.
Ingredients
- 2 pounds pork tenderloin
- 1-2 teaspoons poultry seasoning , or dry rub of choice
- 1 teaspoon Kosher salt
- ½ teaspoon garlic powder
- ½ teaspoon ground black pepper
- 1 Tablespoon olive oil
Instructions
- Preheat oven to 425°F. Trim silvery skin from pork. Pat dry with paper towels.
- Mix 1-2 teaspoons poultry seasoning, 1 teaspoon salt, 1/2 teaspoon garlic powder and 1/2 teaspoon black peppers together in a small dish.
- Rub seasonings into the meat. Then heat olive oil in a large, oven-safe skillet. Sear tenderloin for two minutes per side, then slide the skillet into the oven.
- Roast for 18 minutes, or until the internal temperature reaches 145°F. Remove from the oven and spoon some of the juice over top. Tent with foil and allow to rest for 5 minutes.
- Slice into 1/2 inch thick slices. Serve while hot.
Notes
Store in an airtight container in the refrigerator for 2-3 days.
Nutrition
Calories: 124kcal, Carbohydrates: 1g, Protein: 19g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 59mg, Sodium: 164mg, Potassium: 366mg, Fiber: 1g, Sugar: 1g, Vitamin A: 13IU, Vitamin C: 1mg, Calcium: 11mg, Iron: 1mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
