One Pan Balsamic Chicken
This one-pan balsamic chicken and veggies is a healthy, easy and delicious dinner recipe that's full of flavor and ready in under an hour. A meal the whole family will love!
Ingredients
- 4 boneless, skinless chicken breasts (about 1 1/2 pounds)
- 4 to 5 cups chopped vegetables (we love sliced red potatoes, carrots, broccoli and/or tomatoes)
- ¼ cup balsamic glaze (DeLallo makes a yummy one)
- ¼ cup olive oil , more if needed
- Fresh basil , optional
- Kosher Salt & Pepper
Instructions
- Prep. Preheat the oven to 400°F. Line a sheet pan with parchment paper or foil.
- Marinate chicken. Place 4 pieces chicken in a zip top bag or bowl and drizzle with 3 Tablespoons of the balsamic glaze. Let sit for at least 10 minutes. Place 4-5 cups chopped vegetables in a separate zip top bag with 1/4 cup olive oil, 1 Tablespoon of balsamic glaze, salt and pepper.
- Arrange on sheet pan. Alternatively, arrange the chicken and vegetables onto the pan in an even layer and drizzle olive oil and the balsamic glaze over the top. Add fresh basil if desired. Sprinkle salt and pepper over the top.
- Bake. Bake for 30 to 35 minutes, or until the chicken is no longer pink and the vegetables are fork tender. The chicken may get done faster than the vegetables, so check at 30 minutes and remove the chicken before the vegetables if needed.
Notes
Before serving, add extra balsamic glaze, salt and pepper if desired.
Nutrition
Calories: 272kcal, Carbohydrates: 6g, Protein: 23g, Fat: 16g, Saturated Fat: 2g, Cholesterol: 72mg, Sodium: 131mg, Potassium: 418mg, Sugar: 2g, Vitamin A: 35IU, Vitamin C: 1.3mg, Calcium: 6mg, Iron: 0.5mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
