Overnight Oats Recipe
Overnight oats are perfect to make ahead for a healthy breakfast or snack. Make the base overnight oats recipe then customize with add-ins and toppings!
Ingredients
- 1 ½ cups Old Fashioned Rolled Oats
- 1 1/2-2 cups almond milk , or milk of choice
- ½ teaspoon vanilla extract
- ½ cup Greek yogurt
- Pinch of salt and cinnamon
- Scoop vanilla protein powder , optional
Optional mix in or toppings: fresh berries, bananas, peanut butter or almond butter, nuts, honey, chocolate chips, granola, coconut
Instructions
- Mix together 1 1/2 cups rolled oats, 1 1/2 cups milk, 1/2 cup Greek yogurt, 1/2 teaspoon vanilla, pinch of cinnamon and salt in a bowl. You can also mix in a scoop of protein powder, Tablespoon of chia seeds, honey, maple syrup, nut butter or fruit here as well. Add an extra 1/4-1/2 cup milk if you like more liquid.
- Pour into 4 jars and cover with a lid. Place in the fridge overnight (or at least 2 hours).
- Add toppings. The next morning, stir in more almond milk if desired. Sweeten to taste. Then top with your favorite toppings. My favorites are greek yogurt, almond butter and fresh berries with honey on top.
Notes
Storage: Store in the refrigerator in jars up to 5 days. This makes a great recipe for meal prep!
Nutrition
Calories: 148kcal, Carbohydrates: 22g, Protein: 7g, Fat: 3g, Cholesterol: 1mg, Sodium: 173mg, Potassium: 145mg, Fiber: 3g, Sugar: 1g, Calcium: 193mg, Iron: 1.3mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
