Parmesan Roasted Carrots Recipe
These Parmesan roasted carrots are an easy side dish with a flavorful crispy coating of Parmesan with a hint of garlic. They will be your new favorite way to eat carrots.
Ingredients
- ¼ cup olive oil
- 4 cloves minced garlic (2 teaspoons)
- 3 Tablespoons grated parmesan cheese
- 1-2 Tablespoons panko bread crumbs (optional)
- ¾ teaspoon Kosher salt (more to taste)
- ¼ teaspoon ground black pepper (more to taste)
- 4-5 cups carrots (peeled and sliced, or baby carrots)
- chopped parsley (optional)
Instructions
- Prep carrots. Preheat oven to 400°F and line a baking sheet with parchment paper or foil. Spray with non-stick cooking spray. Slice carrots about 1/4" thick.
- Shake carrots in a bag with seasonings. Place 1/4 cup olive oil, 4 cloves minced garlic, 3 Tablespoons grated parmesan, 1-2 Tablespoons bread crumbs, 3/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl or zip top bag. Add the carrots and shake until they are well coated. Then spread out onto the prepared baking sheet.
- Roast in oven. Bake for 30 minutes, or until tender. Toss with a spatula half way through. Remove from oven and serve immediately. Top with fresh parsley if desired.
Nutrition
Calories: 101kcal, Carbohydrates: 7g, Protein: 1g, Fat: 7g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 300mg, Potassium: 210mg, Fiber: 1g, Sugar: 3g, Vitamin A: 10710IU, Vitamin C: 4.2mg, Calcium: 47mg, Iron: 0.3mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
