Roasted Parmesan Carrots

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  • Roasted Parmesan Carrots – savory, sweet and completely addicting!

    This recipe is one of my favorite ways to eat carrots. Roasting them with the olive oil, parmesan, and garlic turns an ordinary carrot into something extraordinary. You can turn any carrot-haters into carrot-lovers with this recipe. Seriously. They are that good. And so easy to make!

    Roasted Parmesan Carrots - savory, sweet and completely addicting!

    Whenever I make a batch of these roasted parmesan carrots, I find myself snacking on them the rest of the night. I’m telling you… if you haven’t ever tried roasted carrots, you need to. My kids gobble them right up.


    These make a great side dish to any meal! They would also be a nice addition to your Thanksgiving menu.

    Roasted Parmesan Carrots - savory, sweet and completely addicting!

    Roasted Parmesan Carrots - savory, sweet and completely addicting!


    Love this easy, delicious recipe? You’ll want to try these, too!

    Roasted Parmesan Carrots

    Roasted Parmesan Carrots - savory, sweet and completely addicting!

    Course Side Dish
    Cuisine American
    Prep Time 5 minutes
    Cook Time 25 minutes
    Total Time 30 minutes
    Servings 8
    Calories 92 kcal
    Author Jamielyn


    • 4-5 cups peeled and sliced or baby carrots
    • 1/4 cup olive oil
    • 4 cloves 2 teaspoons minced garlic
    • 3 Tablespoons grated parmesan cheese
    • 1 to 2 Tablespoons panko bread crumbs optional
    • 3/4 teaspoon kosher salt more to taste
    • 1/4 teaspoon ground black pepper more to taste
    • Chopped parsley optional


    1. Preheat oven to 400°F and line a baking sheet with foil. Spray with non-stick cooking spray.
    2. Place the olive oil, garlic, parmesan, bread crumbs, salt and pepper in a large zip top bag. Add the carrots and shake until they are well coated. Then spread out onto the prepared baking sheet.
    3. Bake for 20 – 25 minutes, or until tender. Toss with a spatula half way through.
    4. Remove from oven and serve immediately. Top with fresh parsley if desired.

    Recipe Video

    Nutrition Facts
    Roasted Parmesan Carrots
    Amount Per Serving
    Calories 92 Calories from Fat 63
    % Daily Value*
    Total Fat 7g 11%
    Saturated Fat 1g 5%
    Cholesterol 1mg 0%
    Sodium 297mg 12%
    Potassium 157mg 4%
    Total Carbohydrates 5g 2%
    Dietary Fiber 1g 4%
    Sugars 3g
    Protein 1g 2%
    Vitamin A 176.8%
    Vitamin C 2.6%
    Calcium 4.4%
    Iron 3.5%
    * Percent Daily Values are based on a 2000 calorie diet.
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