Tuscan Salmon Recipe
This creamy Tuscan salmon is made with pan-seared salmon fillets smothered in a creamy sundried tomato and spinach sauce. Perfect for special occasions or weeknights!
Ingredients
- 2 tablespoons olive oil
- Salt and pepper , to taste
- 1 pound salmon filet , or four filets
- 1 Tablespoon butter
- 1 small onion finely chopped
- 3 cloves garlic minced
- ½ cup sun-dried tomatoes , drained and chopped
- 1 teaspoon Italian seasoning , more to taste
- 1 cup heavy cream
- ¼ cup chicken broth , or dry white wine
- ½ cup Parmesan cheese grated
- 1-2 cups baby spinach
- Fresh parsley , for garnish
Instructions
- Prepare: Heat oil in a large skillet over medium-high heat.
- Season: Pat salmon dry with a paper towel, and sprinkle salt and pepper on both sides of the salmon.
- Cook Salmon: Place salmon, skin side down, for 3-5 minutes. Sear until golden browned, flip, and sear other side for one minute. Remove salmon from the skillet and set aside.
- Sauté: In the same pan, melt butter and sauté the onion until translucent. Add the garlic and cook for another minute. Add in tomatoes and Italian seasoning.
- Creamy Sauce: Slowly whisk in the chicken broth. Then whisk in the heavy cream and 1/2 cup cheese. Bring to a simmer and let it cook for a few minutes to thicken. Season with salt and pepper to taste.
- Combine: Add spinach and allow to wilt. Return the cooked salmon to the skillet. Spoon over top.
- Serve: Serve hot, garnished with fresh parsley or basil if desired.
Notes
Thickening: If you'd like a thicker sauce, whisk in 1-2 teaspoons of cornstarch or flour while it is simmering.
Veggies: Feel free to add in sliced mushrooms or bell peppers with the onions for extra veggies.
Serving: We love to serve this salmon over pasta or mashed potatoes or alongside roasted vegetables.
Storage: Store in a covered container in the refrigerator for up to 3 days.
Nutrition
Calories: 590kcal, Carbohydrates: 38g, Protein: 31g, Fat: 35g, Saturated Fat: 19g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Trans Fat: 0.1g, Cholesterol: 132mg, Sodium: 480mg, Potassium: 847mg, Fiber: 3g, Sugar: 7g, Vitamin A: 2110IU, Vitamin C: 10mg, Calcium: 282mg, Iron: 2mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
