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5 from 1 vote

Turkey and Avocado Toast

Turkey and Avocado Toast - this toast recipe is made with wholesome ingredients like whole grain bread, creamy avocado, and delicious slow roasted turkey breast.  Ready in just minutes, this toast is a smart option that fits into a healthy lifestyle.  It's the perfect savory breakfast for busy mornings.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: American
Servings: 1
Calories: 287kcal
Author: I Heart Naptime Contributor

Ingredients

  • 2 ounces Oscar Mayer Selects Natural Slow Roasted Turkey Breast
  • 1 slice of whole grain bread
  • 1/2 avocado
  • Juice from 1 lemon wedge
  • Salt to taste
  • Crushed red pepper flakes to taste
  • Ground black pepper to taste

Instructions

  • Toast whole grain bread in either a toaster or on the stove.  While the bread is toasting, cut avocado in half and place one half in a bowl.
  • Mash the halved avocado with a fork leaving bit size pieces.  Squeezed the juice from 1 lemon wedge into the avocado.  Use a knife and spread the mashed avocado onto the toasted whole grain bread slice.  Add salt and crushed red pepper flakes to taste.
  • Place 2 oz of Oscar Mayer Selects Natural Slow Roasted Turkey Breast on top of the toast.  Top with ground black pepper to taste.

Nutrition

Calories: 287kcal | Carbohydrates: 20g | Protein: 17g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 235mg | Potassium: 694mg | Fiber: 8g | Sugar: 2g | Vitamin A: 2.9% | Vitamin C: 12.2% | Calcium: 4.2% | Iron: 8.5%