Chicken Caesar Wraps
These chicken Caesar wraps are a quick lunch made with shredded chicken, romaine, Caesar dressing, bacon, tomatoes, and avocado, ready in about 10 minutes.
Ingredients
- 4 whole wheat flat breads , or tortillas
- 4 cups chopped romaine lettuce
- 2 cups shredded cooked chicken (I use rotisserie)
- 1 cup grape tomatoes , sliced in half
- ½ cups oven baked bacon , cooked and crumbled
- 1 avocado , diced
- ¼ cup Caesar dressing
- Shaved or shredded parmesan cheese , optional
Instructions
- On a flatbread, layer about 1 cup lettuce, 1/2 cup chicken, 1/4 cup tomatoes, bacon, and avocado. Drizzle with about 1 Tablespoon Caesar dressing. Add Parmesan cheese. if desired.
- Starting at one edge, roll the wrap up. Enjoy!
Notes
Make ahead: You can make these wraps several hours before serving. Simply store in an airtight container in the fridge.
Storage: These wraps are best eaten the same day. Ingredients could be stored separately in the refrigerator up to 3 days.
Nutrition
Calories: 403kcal, Carbohydrates: 31g, Protein: 10g, Fat: 29g, Saturated Fat: 6g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 12g, Trans Fat: 0.04g, Cholesterol: 25mg, Sodium: 551mg, Potassium: 579mg, Fiber: 7g, Sugar: 3g, Vitamin A: 4493IU, Vitamin C: 12mg, Calcium: 40mg, Iron: 2mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
