Chicken Caesar Wraps

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Chicken Caesar Wraps …a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

One of my favorite thing to make for lunch is salad wraps. I find I’m either doing a salad, leftovers or wraps for lunch and love mixing it up. I don’t want to spend too much time in the kitchen during that precious hour of naptime, so quick and hearty meals are my go to! These Chicken Caesar Wraps are very filling and completely satisfying. The crispy bacon adds the perfect crunch!

Chicken Caesar Wraps ...a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

This recipe is a fun and ‘skinny’ way to make the most of your leftovers! I had made a pasta using chicken, bacon and Parmesan the night before, and knew I needed to use them up before they went bad. I wanted something lighter, so I grabbed my favorite Flatout Flatbread, some tomatoes and avocado to create the perfect Chicken Caesar wraps.

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Chicken Caesar Wraps ...a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

Also, some fun news… Flatout Flatbread is the only flatbread endorsed by Weight Watchers! Flatout Flatbreads are all 2 to 4 SmartPoints® each. Eat what you #FlatoutLove.

Flatout Flatbreads are in the deli/bakery section of most major grocery stores, if you can’t find them, just ask or visit FlatoutFinder.com to find a store near you.

Chicken Caesar Wraps ...a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

Chicken Caesar Wraps ...a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

Chicken Caesar Wraps

Course: Main Course
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 399 kcal
Author: Jamielyn

Easy and healthy wraps! These are amazing, and are a great meal or snack!

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Ingredients

  • 4 whole wheat Flatout Flatbread
  • 4 cups chopped romain lettuce
  • 2 cups shredded cooked chicken I used rotisserie
  • 1 cup grape tomatoes sliced in half
  • 1/2 cups cooked bacon crumbs
  • 1 avocado diced
  • 1/4 cup Caesar dressing
  • Shaved or shredded parmesan cheese optional

Instructions

  1. Layer about 1 cup lettuce, 1/2 cup chicken, 1/4 cup tomatoes, bacon and avocado on top of the Flatbread. Then drizzle with about 1 Tablespoon of Caesar dressing. Add Parmesan cheese if desired.
  2. Starting at one edge, roll the wrap up. Enjoy!
Nutrition Facts
Chicken Caesar Wraps
Amount Per Serving
Calories 399 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 62mg 21%
Sodium 583mg 24%
Potassium 679mg 19%
Total Carbohydrates 29g 10%
Dietary Fiber 7g 28%
Sugars 2g
Protein 22g 44%
Vitamin A 90%
Vitamin C 14.6%
Calcium 4.7%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

Chicken Caesar Wraps ...a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

Another fun way to serve these wraps is to cut them into pinwheels! These would make a great appetizer, or a fun way to serve them at a shower. I would add toothpicks, to help them stay together if you’re bringing them somewhere.

Chicken Caesar Wraps ...a quick, delicious lunch or appetizer that is light on calories! These Chicken Caesar Wraps feature crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing.

Yum! I know what I’m having for lunch today.

Enjoy!

This post was brought to you by Flatout. Check out their website for more delicious recipes. 

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Jamielyn Nye

of I Heart Naptime

Creative director and founder of I Heart Naptime. Jamielyn aspires to reach women, get their creative juices flowing, and to genuinely inspire. When she’s not creating, Jamielyn loves to chase her three little monkeys and snuggle up on the couch with her man.

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7 comments on “Chicken Caesar Wraps”

  1. I love chicken caesar wraps! These look wonderful!

  2. I love how versatile flat-out flatbread is! Can’t wait to take this for lunch next week !

  3. I could definitely go for this for lunch! I like wraps too…I don’t know why I don’t make them more often. Thanks for the inspiration!

  4. These look like a fabulous lunch idea. Wraps are so fun to eat.

  5. This is my kind of lunch!! Chicken caesar wraps are my favorite!! These look SO good!!

  6. Cathy@LemonTreeDwelling Reply

    I could eat this for lunch every day! Wraps are the best!

  7. I absolutely love a good wrap! This one looks sensational!

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