Chicken Caesar Wrap

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  • Delicious chicken caesar wrap filled with crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing. A quick and easy lunch or appetizer that tastes amazing!

    When it comes to quick and easy lunch ideas, a chicken caesar wrap is at the top of my list. It comes together in just 10 minutes and there’s no cooking required! I also love to make a big chopped salad, egg salad sandwich or grilled caprese sandwich.

    chicken caesar wrap

    Caesar wrap

    One of my favorite things to make for lunch is a salad wrap. I find I’m either doing a chopped salad, leftovers or wraps for lunch and love mixing it up. I don’t want to spend too much time in the kitchen during that precious hour of naptime, so quick and hearty meals are my go to! These chicken caesar wraps are very filling and completely satisfying. The crispy bacon adds the perfect crunch!

    This recipe is a fun and ‘skinny’ way to make the most of your leftovers! I had made a pasta using chicken, bacon and parmesan the night before and knew I needed to use them up before they went bad. I wanted something lighter, so I grabbed a whole wheat flat bread, some tomatoes and avocado to create the perfect chicken caesar wrap.

    chicken caesar salad wrap

    What’s in a chicken caesar wrap?

    • Flat bread or tortilla
    • Lettuce
    • Chicken
    • Grape tomatoes
    • Bacon
    • Avocado
    • Caesar dressing
    • Parmesan cheese

    How to make a chicken caesar wrap

    Scroll down for the printable chicken caesar wrap recipe.

    1. Layer ingredients on top of flat bread. Layer about 1 cup lettuce, 1/2 cup chicken, 1/4 cup tomatoes, bacon and avocado on top of each flat bread.
    2. Drizzle with dressing. Then drizzle with about 1 Tablespoon of Caesar dressing. Add Parmesan cheese if desired.
    3. Roll and enjoy! Starting at one edge, roll the wrap up. Enjoy!

    chicken caesar salad recipe

    Chicken caesar salad pinwheels

    Another fun way to serve these chicken caesar wraps is to cut them into pinwheels! These would make a great appetizer, or a fun way to serve them at a shower. I would add toothpicks to help them stay together if you’re bringing them somewhere.

    What to serve with chicken caesar wraps?

    Chicken Caesar Wrap Recipe

    Course: Main Course
    Cuisine: American
    Keyword: chicken caesar wrap
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4
    Calories: 426
    Author: Jamielyn Nye
    Delicious chicken caesar wrap filled with crispy bacon, juicy tomatoes, avocado, lettuce and Caesar dressing. A quick and easy lunch or appetizer that tastes amazing! 

    Ingredients

    • 4 whole wheat flat breads , or tortillas
    • 4 cups chopped romaine lettuce
    • 2 cups shredded cooked chicken , I used rotisserie
    • 1 cup grape tomatoes , sliced in half
    • 1/2 cups cooked bacon crumbs
    • 1 avocado , diced
    • 1/4 cup Caesar dressing
    • Shaved or shredded parmesan cheese , optional

    Instructions

    • Layer about 1 cup lettuce, 1/2 cup chicken, 1/4 cup tomatoes, bacon and avocado on top of each flat bread Then drizzle with about 1 Tablespoon of Caesar dressing. Add Parmesan cheese if desired.
    • Starting at one edge, roll the wrap up. Enjoy!

    Nutrition

    Calories: 426kcal | Carbohydrates: 30g | Protein: 22g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 62mg | Sodium: 692mg | Potassium: 611mg | Fiber: 7g | Sugar: 4g | Vitamin A: 4500IU | Vitamin C: 12mg | Calcium: 123mg | Iron: 2.4mg
    PIN THIS RECIPE

    chicken caesar wrap

    Yum! I know what I’m having for lunch today. Enjoy!

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