Vegetable Skewers
These grilled vegetable skewers are an easy side dish to any recipe! Made with colorful veggies brushed with an Italian seasoned marinade and grilled to perfection with the perfect char.
Equipment
- Skewers
Ingredients
Marinade
- ¼ cup extra-virgin olive oil
- 1 teaspoon Italian seasoning
- ¾ teaspoon Kosher salt
- ¼ teaspoon cracked black pepper
Vegetables for Skewers
- 2 zucchinis , sliced
- 2 yellow squash , sliced
- 3 bell peppers (I use orange, red and yellow) , cut into bite sized pieces
Optional vegetables: red onion, cherry tomatoes, baby bella mushroom, fresh pineapple
Instructions
- If using wooden skewers, soak in water for 10 minutes. Preheat the grill to medium heat (about 350°F) and close the lid. Chop the vegetables and then thread through skewers in desired pattern. Place skewers on a baking sheet.
- Whisk together the olive oil, Italian seasoning, salt and pepper in a bowl. Then brush on top of the vegetables.
- Place the skewers on preheated grill. Turn the skewers until nicely browned on all sides, about 10 to 15 minutes. Season with salt and pepper before serving, if desired.
Notes
Veggies: Feel free to add other types of veggies to your kabobs. Pineapple also makes a great addition.
Skewers: If using wooden skewers, make sure to soak them in water for about 10 to 15 minutes prior to grilling. This will prevent the wood from splitting and burning.
Nutrition
Calories: 121kcal, Carbohydrates: 8g, Protein: 2g, Fat: 10g, Saturated Fat: 1g, Sodium: 300mg, Potassium: 473mg, Fiber: 3g, Sugar: 6g, Vitamin A: 2130IU, Vitamin C: 99mg, Calcium: 30mg, Iron: 1mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
