Baked  Sweet Potato Fries

4 Servings

These baked sweet potato fries are crispy, salty-sweet and coated in savory spices! Easy to make in the oven, they are full of flavor and a favorite healthy snack.


Sweet potatoes Oil Salt and pepper Garlic powder Cornstarch

Prepare sweet potatoes


Peel sweet potatoes and cut ends. Slice in half horizontally, then cut halves vertically into 4. Slice again each piece vertically into 8 pieces then cut the sweet potato pieces into thin sticks.

Soak in cold water


For extra-crispy fries soak in large bowl with ice cold water for 30 minutes. Drain, pat dry and place in a zip-top bag with 2 teaspoons cornstarch and shake until evenly coated.

Place on baking sheet


Place the sweet potato sticks in a single layer on a baking sheet lined with foil or parchment. Toss with olive oil.

Bake sweet potato fries


Oven bake your fries at 415 degrees F for 15 minutes. Mix together the seasonings and sprinkle evenly over the fries. Then flip them and bake an additional 10-15 minutes, or until crisp.

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