These easy chicken meatballs are made with ground chicken and baked in the oven until juicy and tender. A simple, reliable recipe for busy weeknights and meal prep.

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Easy Baked Chicken Meatballs
If your family loves a comforting bowl of spaghetti and meatballs, you’re going to love this lighter twist on easy homemade meatballs. These chicken meatballs are a lighter twist the whole family will love.
Made with seasoned ground chicken, garlic, onion powder, Parmesan cheese, and Panko breadcrumbs, these easy chicken meatballs are baked in the oven until juicy and tender every time. Serve them over pasta with marinara sauce or pile them onto a meatball sub for an easy meal.
Ingredient Notes

Find the full printable recipe with measurements below.
- Ground chicken: I like to use 80% lean ground chicken.
- Egg: This is not only a binder but also helps add moisture to keep the chicken meatballs from getting too tough.
- Olive oil: This helps keep the ingredients together and also adds a nice richness.
- Panko bread crumbs: I like to use panko as a binder that holds the meat together and also adds a nice texture.
- Parmesan cheese: I love the salty, nutty flavor this adds to the chicken meatballs.
- Green onion: This helps balance the other flavors while adding a little extra boost.
- Garlic: I like to use freshly minced garlic, but you can use 1/2 teaspoon garlic powder in a pinch.
- Seasoning: You only need onion powder, Kosher salt, and black pepper to help round out the flavor of these easy chicken meatballs.
How to Make Chicken Meatballs

- Prep. Heat the oven and prepare a baking sheet with foil and spray with a non-stick spray. You definitely want to spray the foil as these have a tendency to stick while baking. And we want to keep the meatballs nice and intact!
- Combine. In a bowl, combine the ground chicken, egg, olive oil, Panko breadcrumbs, grated parmesan cheese, minced garlic, onion powder, salt, and pepper. In other words, combine everything. Mix together, being careful not to overmix. Doing so may cause a loss of moisture and tough meatballs.
- Scoop. Scoop out the meat and form it into 1 1/2″ balls and place them individually on the pan, leaving a bit of room in between each one.
- Bake. Bake uncovered until no longer pink in the middle. If you are worried about one side browning more than the other, feel free to turn them over halfway through.

Recipe Tips
- Lean meat. When buying your ground chicken, look for lean meat (I use 80%).
- Ground turkey. Sub ground turkey for chicken to make turkey meatballs.
- Greek chicken meatballs: Add some lemon zest, red onion, fresh dill, dried oregano, cumin and red pepper flakes.
- Viral hit. Turn these into marry me meatballs with a rich and creamy marry me sauce!
- Non-stick. When forming your chicken meatballs, try using a bit of oil on your hands to help form the balls.
- Pan fry. Pan fry meatballs with 2 Tbsp of oil over medium-high heat until cooked through or make air fryer meatballs.
- Keep them moist. Don’t over bake! The chicken meatballs are done when they are golden brown, firm and a meat thermometer registers an internal temperature of 160 – 165°F.

Serving Suggestions
I love dipping these easy chicken meatballs in flavorful sauces like buffalo sauce, BBQ sauce, sweet and sour sauce or homemade teriyaki sauce.
Add some Italian seasoning to the mixture and use them in chicken meatball parmesan or try them in practically anything like meatball sliders, meatball soup, or baked ziti with meatballs.

Want even more easy meatball recipes? Try Asian meatballs or crockpot grape jelly & BBQ meatballs.
More Meatball Recipes to Try

Easy Chicken Meatballs
Ingredients
- 1 pound 80% lean ground chicken
- 1 large egg , beaten
- 1 Tablespoon olive oil
- ¼ cup panko crumbs
- ¼ cup grated parmesan cheese
- 2 Tablespoons finely chopped green onion
- 2 teaspoons minced garlic
- ½ teaspoon onion powder
- ½ teaspoon Kosher salt
- ¼ teaspoon ground black pepper
For serving: Teriyaki or buffalo sauce
Instructions
- Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray.
- In a large bowl, combine 1 pound ground chicken, 1 egg, 1 Tablespoon olive oil, 1/4 cup breadcrumbs, 1/4 cup Parmesan cheese, 2 teaspoons minced garlic, 1/2 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon pepper using your hands or a wooden spoon, being careful not to overmix.
- Use a medium cookie scoop or spoon to scoop the meat onto the baking sheet. Using your hands, form into 1 1/2-inch balls and return to the baking sheet.
- Bake uncovered 16 to 20 minutes, or until no longer pink in the cebter. Turn halfway through, if desired, so the bottoms don't brown.
- Toss in your favorite sauce or dip in teriyaki or buffalo sauce, if desired.
Last step: Please leave a comment and rating after you make the recipe.
Notes
Nutrition
Nutrition provided is an estimate. It will vary based on specific ingredients used.

Matt
Yummy! I love chicken but have never had them in meatball form. I can’t wait to try these!
Jamielyn Nye
I hope you enjoy! :)
Beth
My son is going to love this recipe! So excited to give this a try! Looks so delicious and so tasty!
Julia
We loved this lightened up version of meatballs and my favourite part was baking them in the oven instead of frying. So much easier!