Easy Mango Smoothie Bowl

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Easy Mango Smoothie Bowl – A refreshing and healthy breakfast option that will make you feel as if you’re on a tropical island.

Hey guys, it’s Jane again from Baking-Ginger, and today I am bringing this fabulously delicious and healthy Mango Smoothie Bowl.

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option that will make you feel as if you're on a tropical island.

I have been a smoothie addict for a very long time, in fact I might even consider myself a bit of a smoothie connoisseur. I have tried and made pretty much every smoothie flavour there is under the sun. Because honestly, what’s not to love about smoothies, right?

MY OTHER RECIPES

I really love how easy it is to make something filling, delicious and healthy  in no time at all. So the idea of a smoothie bowl was definitely an attractive one to me.

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option that will make you feel as if you're on a tropical island.

Smoothie bowls seem to be all the rage lately, they have been completely taking over my Instagram feed. So naturally I had to see what all the fuss is about and make one for myself. And boy do I understand what all the fuss is about! This thing is absolutely amazing!

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option that will make you feel as if you're on a tropical island.

The thing that’s so great about smoothie bowls is that it really feels like a meal, which is often the downside of smoothies, you eat it instead of drink it and most importantly, you can top it with whatever floats your boat.

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option that will make you feel as if you're on a tropical island.

This Easy Mango Smoothie Bowl is truly one of my ultimate favourites. Eating this for breakfast makes me feel as if I am on vacation, sitting on the beach, reading a book and drinking a cocktail. The flavours of mango and coconut feel like a tropical holiday in a bowl. Top it with a few extra mango chunks, some delicious almonds and perhaps some chia seeds and you have tropical, protein packed bowl of deliciousness.

The options for toppings are endless when it comes to a smoothie bowl, as I mentioned my favourites are chia seeds and nuts, but you could easily add some berries or a little granola, really anything will do the job.

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option that will make you feel as if you're on a tropical island.

Thanks, Jane! These smoothie bowls look delicious!

If you enjoyed this this breakfast recipe, you’ll enjoy these too!

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option.

Easy Mango Smoothie Bowl

Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 206 kcal
Author: I Heart Naptime Contributor

Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option that will make you feel as if you're on a tropical island.

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Ingredients

  • 2 Large Mangoes peeled,chopped & frozen
  • 1 Cup Coconut Milk
  • 1 Cup Almond Milk
  • 2 teaspoons Honey
  • 1 Frozen Banana

Toppings:

  • Chia Seeds
  • Fresh Mango
  • Berries
  • Almond Flakes

Instructions

  1. Place the frozen mango, frozen banana, both milks and the honey in your blender.
  2. Blend until smooth.
  3. Divide the mango smoothie between two bowls.
  4. Top with toppings of your choice.
Nutrition Facts
Easy Mango Smoothie Bowl
Amount Per Serving
Calories 206 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 10g 50%
Sodium 89mg 4%
Potassium 368mg 11%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 17g
Protein 2g 4%
Vitamin A 18.2%
Vitamin C 40.2%
Calcium 9.4%
Iron 11.5%
* Percent Daily Values are based on a 2000 calorie diet.
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I Heart Naptime Contributor

This post was written by a guest blogger.

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15 comments on “Easy Mango Smoothie Bowl”

  1. These smoothie bowls look so delicious! I love anything with mango, so I’ll have to make these soon for my family!

    Paige
    http://thehappyflammily.com

  2. So yummy, fresh, and light!

  3. Wow! This is definitely on my list of smoothies to make! Looks absolutely delicious. My favorite fruit is mangoes and with these amazing toppings, it looks like a perfect meal! Thanks for sharing!

  4. The smoothies looks so healthy and delicious! I love to have mango as dessert because of the sour taste. Yum~ Your mango dessert with those topping makes me feels wanna make them right now! Thanks for sharing!

  5. Absolutely beautiful pictures! I am a smoothie fanatic too but haven’t tried a smoothie bowl yet…I may have to jump on the bandwagon with this recipe! :) 

  6. So, newbie question haha. Do you just use canned coconut milk? Or do they sell it in cartons like regular milk?

    • I Heart Naptime Reply

      You can use whatever you like! I like to get it in the box, which is kept by the shelf-stable almond, soy, and rice milks.

  7. We made this tonight and my kids adored it. Thanks so much for this recipe.

  8. Wow. Looks delicious. The mango season has just started in India and this recipe is worth a try. Fantastic snaps. Thanks

  9. Super delicious because I just tried today with a little dash of chocolate sauce. Loved it because I didn’t feel bloated after.

  10. I made this for my two kids last night and they absolutely devoured it! Thanks so much for sharing this smoothie bowl with us.

  11. Hi there. I love smoothies and I am a big fan of mangoes. As soon as I saw what this post is about, I knew that I am going to love it. I put less coconut and a bit more banana and berries. Also, this is a great way to use chia seeds!

  12. I actually really like smoothies but I’ve never thought about eating them in a bowl like this. It’s an interesting idea and I love the flavors. Mango, banana and honey definitely go great together and I can’t wait to show it off to my friends. Looks really cute and tastes even better!

  13. Hi Jane,
    People sure love your dish Mango Smoothie Bowl. Fresh and healthy!
    Thanks

  14. Truly amazing ..my eyes glittered as soon i saw the bright yellow smoothie pics…i have tried mango smoothie many times but never made this healthy..waiting for the summer :)

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