Pineapple Smoothie


This pineapple smoothie is healthy, refreshing and tastes downright tropical! The most deliciously easy smoothie recipe that’s perfect for warm weather. You’ll be making this recipe all Summer long!

pineapple smoothie

Mango Pineapple Smoothie

We love smoothies around my house and are always in the kitchen blending up new recipes. My son loves to experiment with making his own smoothies and sometimes they turn out completely amazing…especially this pineapple smoothie recipe! He is obsessed with mango, so frozen mango is usually a must when throwing together a smoothie. This tropical smoothie recipe is unbelievable and tastes like a drink straight from Hawaii! Believe me when I say you’ll be making this refreshing pineapple smoothie all summer long!


pineapple banana smoothie

Smoothies are the perfect healthy, easy and delicious option for a quick grab and go meal. When I’m super busy or honestly just don’t feel like cooking, I love the fact that I can throw all of the ingredients in the blender and it’s ready to drink in a matter of minutes! This is one of my favorite smoothie recipes, along with my healthy green smoothie and mango smoothie bowl.

This pineapple banana smoothie is so smooth & creamy and has the perfect amount of sweetness. It’s definitely my go-to tropical smoothie recipe and is also a huge hit in my household. SO easy and delicious!

tropical smoothie recipe

 Ways to Modify this Pineapple Smoothie Recipe

  • Add in a scoop of vanilla protein powder
  • Swap the mango for strawberries
  • Add in a handful of spinach or kale (note the color will change)
  • Add in a Tablespoon of chia seeds or flaxseed
  • Use lite coconut milk for less calories

For more smoothie recipes, check out:

Making this recipe? Don't forget to rate the recipe below and tag #iheartnaptime on Instagram. Thank you! XO

Pineapple Smoothie Recipe

Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 275 kcal
Author: Jamielyn

This pineapple smoothie is healthy, refreshing and tastes downright tropical! The most deliciously easy smoothie recipe that's perfect for warm weather. You'll be making this recipe all Summer long!



  • 1/2 cup pineapple juice
  • 1/2 cup canned coconut milk
  • 1 cup frozen mango
  • 3/4 cup frozen pineapple
  • 1/2 frozen banana


  1. Pour the pineapple juice and coconut milk into the blender. If the milk is thick, you may need to melt it down and stir it together. It should be in liquid form. 

  2. Next add the frozen mango, pineapple and banana. Then blend until smooth. Pour into glasses and enjoy! 

Nutrition Facts
Pineapple Smoothie Recipe
Amount Per Serving
Calories 275 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 12g 60%
Sodium 11mg 0%
Potassium 546mg 16%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 28g
Protein 2g 4%
Vitamin A 18.6%
Vitamin C 84.5%
Calcium 3.4%
Iron 8.2%
* Percent Daily Values are based on a 2000 calorie diet.
Pineapple mango smoothie
more by Jamielyn »

Jamielyn Nye

of I Heart Naptime

Creative director and founder of I Heart Naptime. Jamielyn aspires to reach women, get their creative juices flowing, and to genuinely inspire. When she’s not creating, Jamielyn loves to chase her three little monkeys and snuggle up on the couch with her man.

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15 comments on “Pineapple Smoothie”

  1. Yum!! This looks so delicious and refreshing!!

  2. So refreshing, I would LOVE one of these right now!

  3. Sometimes I just crave a cold, sweet, frozen smoothie. Now is one of those times!

  4. I am really loving smoothies for breakfast. Pineapple will be a great addition!

  5. Now this is one refreshing smoothie! I adore mango and pineapple together. Throw in a bit of coconut rum and this is one adult beverage no one could resist!

  6. This sounds like the perfect way to start the day! Love it!!

  7. I’m just now starting to get back into smoothies. I love pineapple so I need to try this!

  8. I’m allergic to banana. Is there something I can substitute with?

  9. My kind of smoothie! Saving!

  10. I love smoothies and usually have coconut milk on hand. I need to remember to use it in my smoothies. This recipe is perfect.

  11. I needed a new good smoothie to try! I am so glad I have this now!

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