With just a simple marinade, learn how to cook tri tip on the grill or in a smoker for an unforgettable steak dinner that’s juicy, tender and beefy!

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Grilled or Smoked Tri Tip Beef That’s Tender and Flavorful
This tri-tip steak recipe is a straightforward how-to guide similar to my how to cook sirloin steak and how to cook steak in the oven posts. I walk you through how to marinate the meat, two ways to cook it, then how to cut and serve it.
I typically reserve the low and slow smoker method for weekend eats and save the faster grilling method for during the week, but do whatever fits into your routine. All you need to start is a good tri-tip steak, simple seasoning, and an instant-read thermometer.
Tri Tip Marinade
Find the full printable recipe with specific measurements below.
- Tri tip roast: Juicy, flavorful, and beefy this cut of steak is lean, but marbled. It’s also known as the Santa Maria tri tip or California cut and is the triangular cut of beef from the bottom sirloin.
- Olive oil: Helps distribute the marinade evenly over the entire surface of the meat.
- Seasoning: The base of any good steak seasoning is salt, black pepper, and garlic powder. We’re enhancing the flavor even more with white and brown sugar, onion powder, garlic powder, lemon juice, and soy sauce.
How to Marinate Beef Tri Tip
Mix all of the marinade ingredients in a blender until smooth. Pour the marinade into a large zip top bag. Add the meat to the bag, swirl it around to ensure it’s fully coated, and close the bag before placing it in the fridge to marinate for at least 8 hours.
Grilled Tri Tip
Preheat the grill to 500°F. As it preheats, let the meat come to room temperature. Place the tri-tip steak onto the grill and sear each side for 3 minutes to lock in the juices. Turn the grill down to 400°F and close the lid. Cook for another 40 minutes, flipping halfway.
You want to sear the meat over direct heat, but once you turn the heat down, move it over to an area of indirect heat to continue cooking the inside.
Smoked Tri Tip
Set your smoker to 225°F and smoke the tri tip for 2.5-3 hours until the internal temperature reaches 130°F. Whether you’re using a pellet smoker or wood smoker, the instructions are the same.
To get a nice crust on the outside, sear it on the grill over medium-high heat for 10 minutes, flipping halfway. This is known as a reverse sear, because we’re not searing it first!
Keep in mind, the temperature will continue to rise as it rests, so it’s ok to pull it out of the smoker about 5-10 degrees early.
Recipe Tips and Variations
- Let the meat rest. For both methods, it’s VERY important to let your meat rest for 10 minutes before slicing it.
- Don’t overcook. The internal temp will continue to rise about 5 degrees as it rests.
- For best results. I recommend rare to medium-rare for tri tip steak.
- Cut slices against the grain. Use a sharp knife to cut the fibers short for a tender bite.
- Santa Maria tri tip seasoning: Start with a dry rub made of salt, pepper, and garlic powder. You can stop there or add in some smoked paprika, cayenne pepper, and some dried herbs like rosemary.
- Other cuts to use. If you can’t find tri tip, you can substitute it for top or bottom sirloin, top or bottom round, or rib eye. Chuck roast can be used if you plan to cook it low and slow.
Serving Suggestions
- This would be so good with a fresh and herbaceous homemade chimichurri, BBQ sauce, peppercorn sauce, or a compound butter.
- On the side, you could pair it with grilled vegetables or and a potato side like creamy mashed potatoes.
More steak recipes to try include grilled flank steak and this easy skirt steak!
More Steak Recipes
Tri-Tip
Video
Equipment
- Smoker or Grill
Ingredients
- ¼ cup brown sugar
- ¼ cup granulated sugar
- 2 Tablespoons kosher salt
- 1 ½ Tablespoons black pepper
- 3 cloves garlic , minced
- ½ teaspoon onion powder
- ½ cup lemon juice
- 2 Tablespoons soy sauce
- ½ cup olive oil , or vegetable oil
- 1 tri tip roast , about 3 1/2 pounds
Instructions
- Make marinade: Combine 1/4 cup brown sugar, 1/4 cup white sugar, 2 Tablespoons kosher salt, 1 1/22 Tablespoons black pepper, 3 cloves minced garlic, 1/2 teaspoon onion powder, 1/2 cup lemon juice, 2 Tablespoons soy sauce, and 1/2 cup oil in a blender and mix well. Pour in a gallon size zip top bag.
- Marinate the beef: Add tri tip to zip top bag, close top, and put in the refrigerator for at least 8 hours, or overnight
- For the Smoker: set the smoker to 225°F and smoke the tri tip for 2.5 – 3 hours, or until it hits 130°F. Sear it on the grill over medium high heat for 5 minutes on each side to caramelize the outside
- For the Grill: Preheat the grill too 500°F. Sear each side for 3 minutes. Lower the grill to about 400°. Cook in closed grill for 20 minutes, then flip and cook on other side for another 15-20 minutes. Cook until desired temperature. 125 – 130 for rare, 135 – 140 for medium and 145 – 150 for well done
- Rest: Remove tri tip from grill and place on rimmed pan or cutting board. Allow to rest for 10 minutes before slicing and serving.
Last step: Please leave a comment and rating after you make the recipe.
Notes
Nutrition
Nutrition provided is an estimate. It will vary based on specific ingredients used.
Recipe FAQs
It is the bottom portion of the sirloin, very popular on the West Coast of California. It used to be thought of as a portion of the sirloin meant to be discarded, but now we know what we’ve been missing, and it has since gained popularity around all of North America.
Yes! It’s even better if you use a cast-iron skillet that goes from the stove to the oven for minimal cleanup. Pat the meat dry, season with dry rub, and sear in a bit of oil on the stove. Transfer to a preheated 350°F oven and cook for about 15-17 minutes, or until it reaches your desired internal temperature.
Keep any leftover tri tip steak in an airtight container in the fridge for up to 3 days. You can also freeze it for up to 2 months.
Alisha
We decided to make this tri tip on the grill and it turned out very well. The marinade smelled so good when mixed and created a wonderful ‘crust’ when the meat was seared and cooked. I was going for some pink, so planned for the medium/medium well range for cooking. After searing and then maintaining the grill around 400 degrees as closely as possibly, our tri tip reached the desired cook temp for medium at around 35-36 minutes (20 minutes on one side and then 15-16 minutes on the other). -Alisha, recipe tester
Sarah @IHeartNaptime
Thanks for letting us know how the tri tip went for you with the grilling method!