20 Minute Blender Muffin Recipe

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  • Flourless blender muffin recipe made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing! You can also make them completely customizable with your favorite toppings.

    I promise, these will be the easiest muffins you will ever make. My kids love helping me with this recipe. It’s as simple as dumping the ingredients in a blender and hitting the on button.

    Flourless blender muffins made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing!

    These muffins are actually pretty healthy too, which is always an added bonus. Our favorite toppings are coconut, nuts, chocolate chip (sometimes all 3 at the same time) and blueberries. They are also made with oats instead of flour, making them just a little bit healthier and full of fiber. You would never know, they are super tasty!

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    If you don’t love bananas – don’t worry it’s not a strong flavor in these muffins. If you’re looking for a good banana bread though, you can find my favorite recipe here.

    Flourless blender muffins made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing!

    I also used my new Blendtec (and have one to giveaway to one of YOU)! Isn’t she purdy?! This is the new seafoam color. I love it! It matches my kitchen aid perfectly! This thing whips up smoothies, muffins, ice cream and pretty much anything you can dream up. I am in LOVE!

    Flourless blender muffins made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing!

    I love using this large cookie scoop for scooping in the batter. It makes it super fast!

    Flourless blender muffins made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing!

    My kids favorite are the chocolate chip ones (of course!), so I like to keep a batch of these out on the counter when they get home from school. I only put 3 or 4 chocolate chips in theirs and they don’t even notice the difference.

    Flourless blender muffins made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing!

    This giveaway is now CLOSED! Congrats to our winner #396 Michelle

     

    Looking for more muffin recipes? You’ll love these too!

    5 from 1 vote
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    20 Minute Blender Muffin

    Flourless blender muffin recipe made in less than 20 minutes and are under 100 calories! This recipe is so easy and the muffins taste amazing! You can also make them completely customizable with your favorite toppings.

    Course Dessert
    Cuisine American
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Servings 12
    Calories 110 kcal
    Author Jamielyn

    Ingredients

    • 2 cups old fashioned oats
    • 2 ripe bananas
    • 1/2 cup cinnamon applesauce
    • 1/4 cup Greek yogurt
    • 1/4 cup brown sugar
    • 1 large egg
    • 2 Tablespoons honey
    • 1 1/2 teaspoons vanilla
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1/2 teaspoon salt
    • Toppings: shredded coconut chopped pecans or walnuts, chocolate chips or blueberries (optional)

    Instructions

    1. Pre-heat oven to 400ºF. Line a muffin tin with cupcake liners and set aside.
    2. Combine the oats, bananas, applesauce, yogurt, brown sugar, egg, honey, vanilla, baking powder, baking soda and salt into a blender. Pulse 10-15 times, or until the batter is smooth. It doesn’t need to be completely smooth, just well combined.
    3. Using a large cookie scoop or 1/4 cup, add the batter to the liners. You want them to be about 3/4 the way full. Add toppings if desired to the top of the batter.
    4. Bake for 14 to 15 minutes, or until a toothpick comes clean.

    Recipe Notes

    If you would like to use regular applesauce, you can add in 1/2 teaspoon ground cinnamon. For mini muffins, heat the oven to 375ºF and bake for only 10 minutes. Makes 48 mini muffins.

    Nutrition Facts
    20 Minute Blender Muffin
    Amount Per Serving
    Calories 110 Calories from Fat 9
    % Daily Value*
    Total Fat 1g 2%
    Cholesterol 13mg 4%
    Sodium 197mg 8%
    Potassium 177mg 5%
    Total Carbohydrates 22g 7%
    Dietary Fiber 1g 4%
    Sugars 11g
    Protein 2g 4%
    Vitamin A 0.6%
    Vitamin C 2.2%
    Calcium 3.3%
    Iron 4.3%
    * Percent Daily Values are based on a 2000 calorie diet.
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