Mexican chicken soup – whole 30 recipe

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  • Mexican chicken soup -healthy, delicious and Paleo, gluten-free and whole 30 friendly!

    This recipe is super easy to make and tastes amazing. My whole family loved this Mexican chicken soup. It’s a great way to sneak in some extra veggies. Plus I love any excuse to use my crock pot. ;)

    This soup is very filling and tastes great on a rainy day! I’ve been doing the whole 30 challenge and this is by far one of my favorite recipes I’ve made! I will definitely be making it again!

    Healthy chicken and vegetable soup recipe


    Mexican chicken soup -healthy, delicious and Paleo, gluten-free and whole 30 friendly!

    Enjoy!! :)

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    3 from 1 vote

    Mexican chicken soup

    Mexican chicken soup -healthy, delicious and Paleo, gluten-free and whole 30 friendly!

    Course Soup
    Cuisine Mexican
    Keyword Mexican chicken soup
    Prep Time 5 minutes
    Cook Time 3 hours
    Total Time 3 hours 5 minutes
    Servings 8
    Calories 125 kcal
    Author Jamielyn


    • 1 pound boneless skinless chicken 2-3 large breasts
    • 32 ounces container chicken broth
    • 29 ounces 14.5 oz cans diced tomatoes
    • 1 1/2 cup chopped carrots
    • 1 1/2 cup chopped celery
    • 1 cup chopped onion
    • 1 cup chopped red bell pepper
    • 1 cup chopped cilantro
    • 1 1/2 cup water
    • 1/4 cup tomato paste
    • 2 teaspoons minced garlic
    • 1 teaspoon kosher salt
    • 1 teaspoon cumin
    • 1/2 teaspoon chili powder
    • 1/2 lime juiced


    1. Combine all ingredients in a crock pot and cook on high for 3-4 hours or low for 6-8. Cook until the chicken shreds easily and the vegetables are tender. Shred chicken and serve immediately.

    Recipe Notes

    Note: Sometimes I’ll top with fresh cilantro, avocado and olives. This recipe makes a great freezer meal. Just place the leftovers in a Ziplock bag and place in the freezer. Thaw and warm before eating.

    Nutrition Facts
    Mexican chicken soup
    Amount Per Serving
    Calories 125 Calories from Fat 18
    % Daily Value*
    Total Fat 2g 3%
    Cholesterol 36mg 12%
    Sodium 1022mg 43%
    Potassium 786mg 22%
    Total Carbohydrates 12g 4%
    Dietary Fiber 3g 12%
    Sugars 6g
    Protein 14g 28%
    Vitamin A 102.2%
    Vitamin C 59.7%
    Calcium 7.4%
    Iron 11.9%
    * Percent Daily Values are based on a 2000 calorie diet.
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