These refreshing summer salad recipes are perfect for showcasing your fresh fruits and vegetables this season! This list has all of your favorites from fruity summer salads to pasta salads or your favorite potluck salads.
Summer is the peak season for many fresh fruits and vegetables, which makes it the perfect time to make a big, refreshing summer salad. It’s a quick and easy way to showcase your favorite seasonal ingredients from your garden or local farmer’s market. Not only is it a healthy dinner idea, but it’s also a great recipe to bring to a BBQ.
Fill up your summer salads with crisp greens, crunchy vegetables, juicy fruit, protein and your favorite salad dressings. They’re super customizable and can be as hearty or as light as you’d like.
This list of summer salad ideas has everything you’re looking for this season. Whether it’s fruity summer salads, pasta salads or a classic potluck salad, you’ll find it all here. I’ve even included some tips for making the best summer salads, as well as a list of the top produce to pick this season.
Tips for Making a Summer Salad
Use what’s in season. Now is the time to showcase all of the fresh fruits and vegetables that are in season during the summer time. These ingredients will be the most juicy, ripe and have the best flavor. Check out the list below for all of the seasonal summer produce to choose from.
Shop local. This is the perfect time to support your local farmers! Buy produce from the nearest farmer’s market instead of the larger supermarket chain in your area. Odds are the produce is more fresh and vibrant!
Fresh from the garden. There’s no better way to enjoy your garden’s bounty than with a fresh summer salad. Greens, tomatoes, cucumbers, peppers and herbs are all wonderful additions!
Favorite Summer Produce
Below are some of my favorite seasonal fruits and vegetables to enjoy during the summer.
When I think of summer salads, I immediately think of fruit! Especially ripe, juicy berries. Fruit is the star of the show in all of these recipes below and adds the perfect sweetness to your salads. You can’t go wrong with any of these favorites!
Spinach Berry Salad Recipe
A refreshing salad made with spinach, mixed berries, almonds and a red wine poppyseed vinaigrette. Delicious, healthy and easy to make!
Strawberry, pistachio, and burrata salad with a poppyseed dressing…super fresh, flavorful and satisfying! This strawberry salad has the most perfect combination of flavors and will become your new favorite!
This simple grape salad is made with fresh juicy grapes, coated in a sweet cheesecake dressing, topped with crunchy pecans and brown sugar! It's a sweet and tart, creamy and crunchy dessert salad that comes together in minutes and will be devoured just as fast!
Whether you’re grilling a big, juicy hamburger or your favorite chicken kabobs, any of these pasta salads would make the perfect summer side dish. Most can be made in advance, making things much easier when dinner time rolls around!
Caprese Pasta Salad
This easy Caprese pasta salad is made with a simple combination of the most delicious classic trio! Juicy tomatoes, fresh mozzarella, and basil. Then combined with cooked pasta and tossed together with a light and zesty dressing.
Tender penne pasta, black beans, corn, peppers, cilantro, onions and tomatoes tossed in a delicious and creamy avocado lime dressing. This southwest pasta salad is easy, healthy and full of Mexican flavors!
This buffalo chicken pasta salad has the perfect combination of noodles, crisp veggies, tangy buffalo chicken and a cooling ranch sauce. Topped with creamy blue cheese for an easy summer salad the entire family will love!
You can’t forget potluck salads! These classic dishes are easy to make and will be loved by all at your next cookout. There are even some great vegetarian and vegan options for the non meat eaters in your life!
Broccoli Bacon Salad
This broccoli salad with bacon is dressed up with cranberries, sunflower kernels and a creamy homemade dressing. It is super easy to make and always a crowd pleaser. It’s the perfect recipe to bring to a BBQ!
Loaded potato salad filled with potatoes, bacon, shredded cheese, green onions and a delicious creamy dressing. A fun twist on the classic potato salad that tastes like a loaded baked potato in salad form.
Fresh chopped cucumbers, tomatoes, red onions, feta cheese and herbs tossed in a tangy red wine vinaigrette. This cucumber tomato salad is healthy, light and loaded with flavor. It makes the perfect summer side dish!
Quinoa black bean salad is loaded with fluffy quinoa, tender black beans, sweet corn and flavored with herbs and spices, and a squirt of lime to elevate each bite! Serve this quick and easy salad warm or chilled in a bowl or as a side!
Chickpea salad is fresh, lively, and full of classic Mediterranean flavors! This beautiful salad is composed of buttery chickpeas, crispy bell peppers, crunchy cucumbers, and zesty tomatoes topped with a vibrant dressing that just gets better the longer it marinates!