Buffalo Chicken Pasta Salad {Hello Summer}


The spicy sauce with the crisp coolness of this Buffalo Chicken Pasta Salad are a winning combination any day of the year.

Buffalo Chicken Pasta Salad on iheartnaptime.com

Two of my favorite foods in the whole world are buffalo wings, and pasta salad. I thought why not put those two thing together in a delicious salad that’s a perfect way to add a little heat and beat it at the same time!

Buffalo Chicken Pasta Salad on iheartnaptime.com



Anytime I can create a fabulous meal without turning on my oven, especially in the middle of summer, I’m all for it. It’s been so blazin’ hot that my family has enjoyed quite a few lettuce wraps and pasta salads, like my mom’s famous Classic Macaroni Salad, and my latest creation, Bacon Ranch Chicken Pasta Salad.


Buffalo Chicken Pasta Salad on iheartnaptime.com


This salad is so easy to make. You’ll just need some cooked pasta and shredded chicken, as well as celery and carrots for that cool crunch. The dressing is so easy because you use bottle Ranch dressing – no need to complicate things, right? Add in crumbled Blue Cheese and Buffalo Sauce and you’re good to go!

The best part is that you can spice it up or down, depending on your family’s tastes. I know how important it is to satisfy picky eaters – I’ve got two of them! For my daughter, I reserved some of the pasta salad without the sauce and just added ranch. For my son, I mixed up the dressing and poured a little on his salad, then added more hot sauce for me. I love dishes that are easy to customize for each member of my family.Buffalo Chicken Pasta Salad on iheartnaptime.com


Thanks for joining me today; I’d love to see you over at Yellow Bliss Road!

THANKS Kristin for sharing this yummy recipe during our Hello Summer Event! Click HERE to see more ideas from the event.

Hello Summer copy



Making this recipe? Don't forget to rate the recipe below and tag #iheartnaptime on Instagram. Thank you! XO

Buffalo Chicken Pasta Salad

Course: Salad
Cuisine: American
Keyword: Buffalo Chicken Pasta Salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories: 235 kcal
Author: I Heart Naptime Contributor

The spicy sauce with the crisp coolness of this Buffalo Chicken Pasta Salad are a winning combination any day of the year.



  • 2 cups dry Rotini Pasta cooked to al dente, and chilled
  • 1 chicken breast cooked and shredded (about 1 cup)
  • 4 stalks of celery chopped (about 1 cup)
  • 1 cup shredded carrot
  • 1/2 cup bottled Ranch Dressing
  • 2 tablespoons or more Buffalo sauce like Frank's Red Hot
  • 2 tablespoons crumbled blue cheese


  1. Mix together the ranch, blue cheese and buffalo sauce in a small bowl and set aside. Test the spiciness of the dressing and add more hot sauce to taste.
  2. Toss the cooked and cooled pasta, shredded chicken, celery and carrot together in a large bowl.
  3. Pour dressing over the pasta and stir until evenly coated.
  4. Divide into bowl and serve.
Nutrition Facts
Buffalo Chicken Pasta Salad
Amount Per Serving
Calories 235 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 485mg 20%
Potassium 339mg 10%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 11g 22%
Vitamin A 74.3%
Vitamin C 3.9%
Calcium 4.2%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.
more by I Heart Naptime »

I Heart Naptime Contributor

This post was written by a guest blogger.

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9 comments on “Buffalo Chicken Pasta Salad {Hello Summer}”

  1. This looks incredible! I LOVE buffalo chicken pizza… will have to give this a try!! :)

  2. The MSG in ranch sauce doesn’t sit well with me. I’m guessing it would be just as good with Blue Cheese dressing? Or, maybe try it with Greek yogurt?

  3. Everything in this sounds amazing! Perfect recipe to try for summer!

  4. What a great dish to bring to a BBQ! Can’t wait to try it out!

  5. Pop what would you use instead of blue cheese?? I love blue cheese but my hubby n kids don’t! Crumbled mozzarella?? 

  6. Just made this and it was excellent!!!! It will be the star of the pot luck.  Thanks for this recipe. It’s a keeper!

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