Peach Smoothie

This creamy peach smoothie is the ultimate summer refresher. Packed with frozen peaches, banana, and Greek yogurt, it blends up in minutes for a cool and healthy treat.

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Creamy Peach Smoothie

This peach smoothie has the creamy texture of a milkshake, but it’s made with wholesome ingredients like frozen peaches, banana, Greek yogurt, and a touch of honey for natural sweetness.

It’s easy to customize with the milk or fruit you have on hand, and you can blend it thick or thin depending on your preference. For more refreshing summer drinks, try my pineapple smoothie, and pina colada smoothie!

Why You’ll Love This Recipe

• Quick and easy. Just a few simple ingredients and a blender are all you need. It comes together in minutes for a fast breakfast, snack, or cool treat.
• Sweet and creamy. The combo of peaches and banana makes every sip smooth, fruity, and delicious. You can also swap in your favorite fruits to mix it up.
• Naturally wholesome. Made with real fruit, yogurt, and a drizzle of honey, this smoothie is a refreshing option that doesn’t rely on refined sugar.

Ingredient Notes

Find the full printable recipe with specific measurements below.

• Milk: Use any kind you like. Dairy milk adds richness, while almond, coconut, or oat milk keeps it dairy-free and still creamy.
• Vanilla Greek yogurt: Adds thickness and a boost of protein. You can use vanilla, plain, or even peach yogurt, just note that flavored versions often have added sugar. For a dairy-free option, try coconut yogurt.
• Frozen fruit: Frozen peaches and bananas help thicken the smoothie naturally, so there’s no need for ice.
• Honey: Optional, depending on your taste and how sweet your fruit and yogurt are. Start with a small drizzle, then adjust if needed.

How to Make a Peach Smoothie

1. Add ingredients to the blender. This includes both peaches and bananas, just a teaspoon of honey to start, milk, and yogurt.
2. Blend until smooth. You want to use a high-power blender if you can, to be able to whip up the frozen fruit without leaving behind big chunks.

Tips for Success

• Make more smoothies. Double or triple the recipe to serve more people.
• Peel fresh peaches. If you’re using fresh peaches and ice cubes, think about peeling the peaches first. Frozen peaches generally come peeled already. It’s not necessary, but there will be extra gritty textures if you don’t. 
• Vegan. To make this peach smoothie vegan, be sure to swap the honey for maple syrup, and avoid any dairy products. Use dairy-free milk and yogurt options.
• Adjust to taste. Add more honey to make it a little sweeter. If you like yours a bit thinner, add more milk. Need it a bit thicker? Add more yogurt until you’ve reached your desired consistency.
• No yogurt. If you are not adding yogurt to your smoothie but would like a thicker consistency, add extra frozen fruit or ice cubes to thicken.
• Don’t throw away overripe bananas! Freezing bananas when they’re nice and ripe is a great way to reduce waste and to always have them on hand to pop in a smoothie.

Optional Add-Ins and Flavor Boosts

• Stronger peach flavor. If you want more peach flavor, add in less banana or omit the banana completely.
• Swap milk for juice. Use peach juice or apple juice for a sweeter smoothie. You could also use pineapple juice or orange juice but keep in mind, that the stronger flavors may overpower the peach flavor.
• Extra fruit. You can add more frozen fruit if you’d like. Some mixed berries would be great like raspberries, strawberries, or blueberries. Mangos and or frozen pineapple as I use in this pineapple smoothie would be amazing!
• For an extra boost of nutrition add a scoop of vanilla protein powder or collagen to the peach smoothie. Sprinkle with flax seeds, hemp seeds, chia seeds, or even a teaspoon of cinnamon for extra fiber and antioxidants!
• Leafy greens. Make it a little bit more of a green smoothie and add a bunch of spinach leaves for calcium. Don’t worry, you won’t taste it!
• Nut butter. Some people like to add almond butter or cashew butter for an extra bit of healthy fat, protein, and thickness. This is a great way to replace bananas if you don’t have any on hand.