Hearty Vegetable Soup Recipe

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  • One-pot Hearty Vegetable Soup. Easy to make, healthy and completely delicious!

    One of my all time favorite things to make during the winter is vegetable soup with homemade rolls. Perfect on a cold snowy day. I shared this recipe a few years ago, but thought I would re-share it, since it is one of my favorites to make this time of year! This soup is filled with tons of veggies and my kids even love it. The best part is the leftovers freeze beautifully. Just place in a zip top bag and then when you’re ready to eat, thaw and reheat. It does have a little bit of a kick to it, so feel free to adjust the spices how you like it.

    One-pot hearty vegetable soup. Easy to make, healthy and completely delicious! Also a whole 30 recipe!

    This vegetable beef soup is also whole 30 approved recipe. It is one I made often when I was doing the whole 30. We have it in our monthly rotation often, because it is just that good!

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    Vegetable soup variations

    • If you’d like to make this a true vegetable soup, feel free to omit the hamburger. However, I like to add it in to make it a little more filling.
    • Try mixing in other vegetables such as zucchini or squash
    • Use sweet potatoes instead of red potatoes
    • Use lean turkey or hamburger for less fat
    • Top with fresh herbs for more flavor. My favorite is basil, but oregano and parsley work great too.

    One-pot vegetable beef soup. Easy to make, healthy and completely delicious! Also a whole 30 recipe!

     

    Hearty Vegetable Soup Printable Recipe

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    Hearty Vegetable Soup

    One-pot Hearty Vegetable Soup. Easy to make, healthy and completely delicious!

    Course Soup
    Cuisine American
    Keyword Hearty Vegetable Soup
    Prep Time 15 minutes
    Cook Time 30 minutes
    Total Time 45 minutes
    Servings 8
    Calories 308 kcal
    Author Jamielyn

    Ingredients

    • 1 Tablespoon olive oil
    • 1 teaspoon minced garlic
    • 1-1 1/2 pounds lean ground beef or turkey
    • 1/2 cup chopped onion
    • 2 small potatoes or sweet potatoes peeled and diced (can also substitute with cauliflower)
    • 1 cup chopped celery
    • 1 cup chopped carrots
    • 14.5 oz rotel (or diced tomatoes and green chiles)
    • 15 oz tomato sauce
    • 1 cup water
    • 1 Tablespoon balsamic vinegar
    • 1-2 teaspoon chili powder (more or less to taste)
    • 1/2 teaspoon kosher salt
    • 1/2 teaspoon ground black pepper
    • 3 tomatoes diced (or substitute with 1-14 ounce can)

    Instructions

    1. Heat the oil in a large pot over medium heat. Add the chopped onions and cook for 2 minutes. Stir in the garlic and cook for an additional 1 minute. Next stir in the ground beef and cook until browned. Drain any remaining fat.
    2. Stir in potatoes, celery and carrots, rotel, tomato sauce and water. Bring to a light simmer and then stir in the balsamic vinegar, chili powder, salt, pepper and tomatoes.
    3. Reduce the heat to low and let simmer for about 30-45 minutes (or until the potatoes and carrots are fork tender), stirring occasionally.
    4. Top with fresh basil and sliced avocado if desired.

    Recipe Video

    Recipe Notes

    -Feel free to add in a mix of different vegetables or omit the meat and add an extra cup of vegetables. You can also add vegetable broth to make the soup go further. -This soup freezes great! Let cool and then place in a zip top bag.

    Nutrition Facts
    Hearty Vegetable Soup
    Amount Per Serving
    Calories 308 Calories from Fat 171
    % Daily Value*
    Total Fat 19g 29%
    Saturated Fat 6g 30%
    Cholesterol 60mg 20%
    Sodium 521mg 22%
    Potassium 934mg 27%
    Total Carbohydrates 16g 5%
    Dietary Fiber 4g 16%
    Sugars 6g
    Protein 17g 34%
    Vitamin A 69.6%
    Vitamin C 28%
    Calcium 7.1%
    Iron 25.9%
    * Percent Daily Values are based on a 2000 calorie diet.

    One-pot Hearty Vegetable Soup. Easy to make, healthy and completely delicious! Whole 30 approved recipe

    Enjoy!

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