Easy taco salad recipe

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  • Easy taco salad recipe -a delicious 5 minute meal that is perfect for busy school nights! You know the ones…

    I’ve shared a few different variations of taco salads (like my favorite taco bowls), but today I wanted to share one of my families favorite QUICK dinners. We’re talking done in 5 minutes. Maybe 10 if the kids are helping. ;) Back to school nights can be crazy with after school activities and homework to finish. When the days are long, I’m often tempted to pick up fast food. Let’s be honest, some days I just give in… but yesterday I decided to run to the store real quick instead and grab a rotisserie chicken to make salads.

    My kids love being in the kitchen with me and this was the perfect meal for them to help with. They placed everything in separate bowls and layered all the salads. They gobbled them right up too! Surprisingly my kids love salad.

    Easy taco salad

    To make this meal super quick and to add a little bit more substance I warmed up one of these Uncle Ben’s Ready Rice pouches. It was done in 90 seconds. I use these all the time when I forgot to place the rice in the cooker. They’re great!

    uncle bens rice

    You really don’t need a recipe for these taco salads because you can just add in your favorite fix in’s but I added a quick one for you just in case you need to reference. You could even put your ingredients inside a mini bag of chips to make walking tacos. My kids love those too and they are just as easy!

    taco salad recipe

    Do you love cooking with your kids too? If so, head over to Uncle Ben’s and enter the Ben’s Beginners Cooking Contest. They’re giving away $225,000 in prizes! So awesome!

    Cooking with your children makes for a great beginning! Visit

    www.unclebens.com and click on The Ben’s Beginners™ Cooking Contest page to learn more!

    This is a sponsored conversation written by me on behalf of Uncle Ben’s. The opinions and text are all mine.

    Easy taco salad

    Course: Salad
    Cuisine: American
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 4
    Calories: 540kcal
    Author: Jamielyn
    Easy taco salad recipe -a delicious 5 minute meal that is perfect for busy school nights! You know the ones...


    • 1 rotisserie chicken shredded
    • Shredded lettuce
    • Uncle Ben’s Ready Rice
    • Salsa
    • Shredded cheese
    • Diced tomatoes
    • Sour cream
    • Tortilla strips or crushed tortilla strips
    • 1 lime
    • Other fix-in’s you could add: avocado pico de gallo, black beans, corn


    • In a small bowl layer the lettuce, chicken and rice. Then top with salsa, shredded cheese, tomatoes, sour cream and tortilla strips. Squeeze fresh lime juice over the top of your salad if desired.


    Calories: 540kcal | Carbohydrates: 1g | Protein: 57g | Fat: 32g | Saturated Fat: 8g | Cholesterol: 182mg | Sodium: 175mg | Potassium: 523mg | Vitamin A: 4% | Vitamin C: 5.9% | Calcium: 3.4% | Iron: 17.4%

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