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EASY 30-Minute Meals

It may sound impossible, but I promise you, you really CAN make easy 30-minute meals! Not only are they incredibly simple, but they are also delicious recipes you will reach for again and again.

Weeknights get super busy and hectic, so I’m always looking for quick dinners to have in my back pocket. With this list of easy 30-minute meals, you’ll find fast and delicious main dish recipes that your family will love.

Collage of 30 minute meal recipes.
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Favorite Family Dinners

Dinner time is generally my favorite time of the day. I love getting to sit around the table and catch up with my family for an hour or so. What I don’t love as much is all the prep work that can go into making a meal. I don’t mind taking extra time every once in a while, but why spend an hour or more cooking when you can make quick 30-minute meals instead?

Thankfully, it’s super easy to find 30-minute meals that taste incredible. Whether it’s chicken or beef recipes, vegetarian favorites or healthy and low carb dishes…you’ll find it all here. These are easy dinner ideas that my family ask for again and again, and I’m happy to oblige! Here is a list of my favorite 30-minute meals that your family will love too.

Meals with Chicken

Chicken is a staple ingredient, but there are times when it can be a bit of a challenge to cook. If you want flavorful chicken, that often means it needs to be cooked longer than you might like.

I’m happy to say that these 30-minute meals with chicken have all the flavor with virtually none of the stress and time. You can even save more time by making one of these into a leftover rotisserie chicken recipe! Try them out and see—you may be surprised at how excellent these dinners are!

Chick stir fry in a white bowl.
Chicken Stir Fry
This chicken stir fry is loaded with fresh veggies and coated in a flavorful stir-fry sauce. It's an easy 30-minute meal better than takeout and perfect for weeknights!
Total Time: 30 minutes
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Sliced bbq chicken on cutting board.
Baked BBQ Chicken
Juicy and tender baked chicken breast coated in a sweet and tangy BBQ glaze is an easy weeknight dinner that the whole family will love. This is a no fuss baked BBQ chicken recipe made with only 2 simple ingredients and 5 minutes of prep!
Total Time: 35 minutes
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crispy chicken tenders with parsley on top
Oven Baked Chicken Tenders
These baked chicken tenders are perfectly crispy on the outside and tender on the inside. A family-favorite recipe that's simple, delicious and ready in just 30 minutes!
Total Time: 45 minutes
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mexican casserole
Mexican Chicken Casserole
This Mexican chicken casserole is easy to make with a creamy shredded chicken mixture, rice, beans, tortilla chips and gooey cheese. It's perfect for weeknights!
Total Time: 30 minutes
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Chicken marsala cooked in an iron skillet.
Chicken Marsala
This easy chicken marsala recipe is an Italian-American favorite made with pan-fried chicken, mushrooms and rich marsala wine sauce. Restaurant quality made at home in 30 minutes!
Total Time: 30 minutes
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Chicken Pasta Caprese
Onepot chicken pasta caprese is the easiest, most incredible pasta dish ever. It takes less than 20 minutes to make this dish and since it's only one-pot, clean up will be a snap too!
Total Time: 18 minutes
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pizza chicken roll up on a plate
Pizza Chicken Roll Ups
These pizza chicken roll ups are stuffed with mozzarella cheese, pepperoni and marinara sauce. A dish the whole family will love!
Total Time: 30 minutes
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buffalo chicken wraps on white plate
Buffalo Chicken Wrap
Buffalo chicken wraps are a quick and easy way to have a healthy flavorful lunch on the go. A tortilla filled to the brim with saucy buffalo chicken, and fresh veggies, drizzled with a homemade ranch dressing!
Total Time: 10 minutes
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chicken taquitos recipe
Chicken Taquitos
These homemade baked chicken taquitos are easy to make with a creamy, cheesy chicken filling, rolled up in flour tortillas then baked until crispy. They are a family favorite!
Total Time: 30 minutes
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Chicken and rice soup in a blue pot.
Chicken and Rice Soup
This easy chicken and rice soup is a comforting and delicious one-pot meal loaded with tender vegetables, chicken and a flavorful broth that the whole family will love! Makes the perfect soup recipe for chilly weather!
Total Time: 30 minutes
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Chicken fettuccine alfredo in a white skillet.
Chicken Fettuccine Alfredo
Tender fettuccine noodles covered in a creamy homemade alfredo sauce and then topped with seasoned chicken. This chicken fettuccine alfredo is easily made in under 30 minutes and is loaded with Italian flavor! 
Total Time: 25 minutes
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chicken taco soup in bowl
Chicken Taco Soup
Easy chicken taco soup made in just one pot in 30 quick minutes. Our favorite hearty and flavorful soup recipe to enjoy during the fall season. 
Total Time: 30 minutes
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bbq chicken pizza
BBQ Chicken Pizza Recipe
This BBQ chicken pizza is topped with BBQ sauce, shredded chicken, mozzarella, red onion and cilantro. It has tons of flavor and is ready in just 30 minutes!
Total Time: 30 minutes
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bruschetta chicken
Bruschetta Chicken
Juicy and tender seared chicken topped with a flavorful homemade bruschetta made with fresh tomatoes, basil, garlic, olive oil and balsamic vinegar. This bruschetta chicken is an easy and delicious dinner recipe that has the perfect combination of flavors.
Total Time: 25 minutes
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grilled BBQ chicken and veggies in foil
Grilled BBQ Chicken Foil Packets
This grilled BBQ chicken foil dinner takes 5 simple ingredients and only 30 minutes to make! An EASY and delicious dinner with no clean up. 
Total Time: 30 minutes
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greek chicken burger with lettuce, tomato and onion
Greek Chicken Burger Recipe
A delicious Greek chicken burger stuffed with feta cheese, red pepper, parsley, garlic, red onion and seasonings. This burger is light on calories without sacrificing flavor!
Total Time: 20 minutes
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Sheet Pan Chicken Fajitas
These sheet pan chicken fajitas are easy to make with seasoned sliced chicken and bell peppers. Serve this one pan dinner with warm tortillas and your favorite toppings!
Total Time: 30 minutes
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taco bowl with toppings
Instant Pot Chicken Taco Bowl Recipe
Easy instant pot chicken taco bowls that take just 5 minutes of prep. A family favorite meal idea that's perfect for busy weeknights. Just simply dump and go! 
Total Time: 30 minutes
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chicken and dumplings in a white bowl with spoon
Instant Pot Chicken and Dumplings
These Instant Pot chicken and dumplings take less than 10 ingredients and are ready in 30 minutes. The perfect weeknight meal that the whole family will love!
Total Time: 25 minutes
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orange chicken with green onions in white bowl
Instant Pot Orange Chicken
Sweet and tender instant pot orange chicken covered in a juicy sauce. Made with less than 10 ingredients and done in 30 minutes!
Total Time: 30 minutes
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chicken and vegetables cooked on sheet pan
Sheet Pan Chicken and Veggies
This sheet pan chicken and veggies is easy to make with tender pieces of chicken, a rainbow of colorful vegetables and herbs and spices all baked on one pan!
Total Time: 35 minutes
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sliced pesto chicken on plate
Pesto Chicken
This pesto chicken is made with baked or grilled chicken breast and homemade basil pesto! With only 2 main ingredients, this low carb dinner is perfect for a weeknight meal.
Total Time: 17 minutes
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sliced stuffed french bread
Stuffed French Bread
Stuffed French bread is a loaded bread appetizer or dinner that's so full of cheesy goodness. It's an easier version of my stuffed cheesy garlic bread but with a buffalo chicken twist!
Total Time: 35 minutes
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Chicken Pad Thai
This chicken pad Thai is quick, easy and better than takeout! Made with juicy pieces of chicken, peanuts, eggs and veggies smothered in a flavorful sweet and salty sauce.
Total Time: 30 minutes
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Meals with Beef

Whenever ground beef goes on sale, double (or triple!) up and stick a few in the freezer so that you can easily make these 30-minute meals with ground beef. There’s a wide variety of meals that can be made with ground beef, and most of these will even work as a freezer meal.

Wooden spoon getting some burrito bowl out of pot.
Burrito Bowl Recipe
Easy and delicious Mexican burrito bowls made in just one pot in 30 minutes…making clean up a breeze. Perfect for busy week nights!
Total Time: 35 minutes
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Sloppy joe on a white plate.
Sloppy Joe Recipe
A nostalgic, economical and easy recipe that feeds the whole family. These easy sloppy joe recipe is hearty, savory and have the best flavor!
Total Time: 30 minutes
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A close up of spaghetti in the instant pot
Instant Pot Spaghetti
Instant pot spaghetti is perfect for those busy nights where you need dinner to come together quickly. It's cooked in just one pot in 30 minutes, making the clean up a breeze!
Total Time: 30 minutes
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Ground beef tacos stacked in dish.
Ground Beef Tacos
These easy ground beef tacos are a classic family dinner made with flavorful, homemade taco meat stuffed into a tortilla shell. It's simple, delicious and ready in 20 minutes!
Total Time: 20 minutes
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Spaghetti twirled in a fork.
Easy Spaghetti Recipe
This easy spaghetti recipe with meat sauce is a family favorite for a weeknight dinner. With a few simple ingredients, this hearty classic is always a hit with kids!
Total Time: 30 minutes
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Hamburger and fries on a plate.
Best Hamburger Recipe
The BEST hamburger recipe that's super simple and tastes absolutely delicious! This grilling classic is perfect for summer cookouts or get-togethers and makes the most juicy homemade hamburger patty that's filled with tons of flavor.
Total Time: 18 minutes
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taco casserole
Taco Casserole
This taco casserole is made with layers of tortilla chips, ground beef and cheese then baked to perfection. Top with your favorite toppings for an easy dinner the whole family will love!
Total Time: 15 minutes
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stuffed pepper soup in bowl
Stuffed Pepper Soup
This stuffed pepper soup is easy to make with ground beef, bell peppers, rice and a flavorful tomato broth, it's the perfect one pot meal!
Total Time: 30 minutes
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Goulash in a white pot with wooden spoon.
Easy Goulash Recipe
This easy homemade goulash is made in one pot (including the noodles) in just 30 minutes. It's a classic, family-favorite dish packed with tons of flavor!
Total Time: 30 minutes
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Bowl of taco soup with toppings.
Taco Soup Recipe
This easy taco soup recipe is hearty with the best Mexican-inspired taco flavors! Simple to prep in one pot in only 10 minutes.
Total Time: 30 minutes
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French Dip Sandwich Recipe
A delicious french dip sandwich made with a toasty baguette, flavorful roast beef and melted Swiss cheese. So easy to make and done in 10 minutes!
Total Time: 10 minutes
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beef ramen in a pan with a wooden spoon
Beef Ramen
Make your own take out at home with this easy veggie beef ramen recipe! This dish is filled with tender steak, crisp vegetables and the perfect sauce.
Total Time: 25 minutes
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meatloaf muffins in pan
Meatloaf Muffins
Juicy and tender mini meatloaf muffins coated in a sweet and tangy sauce. An easy, kid-friendly dinner idea that's on the table in just 35 minutes!
Total Time: 35 minutes
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hamburger in white bowl
Hamburger Soup
Easy hamburger soup made in just one pot in 30 quick minutes! It's loaded with lean ground beef, mixed vegetables, tomatoes and seasonings and is budget-friendly, hearty and satisfying.
Total Time: 30 minutes
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steak and potatoes close up
Steak and Potatoes
This garlic butter steak and potatoes recipe is made in the skillet for an easy 30 minute weeknight dinner. Juicy tender steak with crispy potatoes is a family favorite!
Total Time: 25 minutes
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Cooking steak in the oven in a white skillet.
How to Cook Steak in the Oven
Make the perfect steak in the oven that's caramelized, juicy and tender. It's quick and easy to prepare by first pan-searing the steak and then finishing it in the oven.
Total Time: 20 minutes
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spaghetti and meatballs on white plate
Spaghetti and Meatballs
Juicy, tender meatballs simmered with marinara and then tossed with spaghetti noodles. These homemade spaghetti and meatballs taste like they came straight from an Italian restaurant! 
Total Time: 35 minutes
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walking taco in a dorito bag
Walking Taco Recipe
These walking tacos are made with taco meat and toppings served in a bag of Fritos or Doritos. They are not only fun to eat on-the-go but are quick to make for parties or meals.
Total Time: 15 minutes
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Baked hamburgers recipe.
Baked Hamburger Recipe
Skip grilling this winter and make these baked hamburgers in the oven. They are easy to make with juicy, flavorful results!
Total Time: 20 minutes
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navajo taco with hamburger and sour cream
Navajo Taco Recipe
These easy and delicious Navajo tacos are a family favorite made with soft and crispy fry bread piled high with seasoned ground beef, beans and all your favorite taco toppings!
Total Time: 30 minutes
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This ONE POT cheesy enchilada pasta recipe is so simple and completely delicious. It's done in 30 minutes from start to finish and is a family favorite!
One Pot Enchilada Pasta Recipe
This one pot cheesy enchilada pasta is made with cheese, beef, enchilada sauce and pasta for an easy weeknight dinner! It's a family favorite that is packed full of flavor.
Total Time: 30 minutes
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cheeseburger soup in white bowl
Cheeseburger Soup Recipe
This cheeseburger soup is thick and hearty made with ground beef, carrots, celery, tender potatoes and plenty of cheese.
Total Time: 30 minutes
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chili in a white bowl with tortilla chips and cheese
Easy Chili Recipe
This 3-ingredient chili recipe is made in 30 minutes or less! Thick, hearty and filled with flavor. This is the perfect easy soup recipe for fall! 
Total Time: 35 minutes
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open teriyaki burger with onion and pineapple on top on board
Teriyaki Burger
This teriyaki burger recipe is a must-try! Juicy burger flavored with a sweet teriyaki sauce and served with grilled pineapple and onions on a crispy brioche bun!
Total Time: 20 minutes
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Spoonful of Hamburger Helper in a pot.
Homemade Hamburger Helper
Enjoy the classic flavors you love with this easy homemade Hamburger Helper. It’s full of ground beef and macaroni all simmered in a creamy cheddar sauce. A quick meal for weeknight dinners, this is one both the kids and adults will adore!
Total Time: 30 minutes
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Vegetarian

Any of these vegetarian recipes are perfect to serve as your main dish for Meatless Monday. In place of meat, these meals are filled with hearty vegetables like potatoes, rice, legumes or pasta. They are super flavorful and filling, so you won’t even miss the meat!

sweet potato bowls on table close up
Sweet Potato Bowls
These sweet potato bowls are a meatless dinner idea that are easy to make in one pot! Loaded with spices, they are full of texture and flavors for a hearty meal.
Total Time: 30 minutes
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Mexican salad in white bowl on marble countertop.
Mexican Salad Recipe
This Mexican salad is a great side dish to any Mexican meal or summer barbecue. It's fresh and flavorful made with chopped romaine, beans, veggies, avocado and a cilantro lime dressing!
Total Time: 20 minutes
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minestrone soup in a white bowl
Minestrone Soup
A hearty and flavorful minestrone soup packed full of fresh veggies. This healthy soup recipe is easily made in one pot in just 30 minutes!
Total Time: 30 minutes
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Spoonful of fried rice in a skillet.
Fried Rice Recipe
Easy restaurant style fried rice that you can make at home in 20 minutes! The perfect way to use up leftover rice sitting in the fridge.
Total Time: 20 minutes
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strawberry burrata salad on a white plate
Strawberry Burrata Salad Recipe
Strawberry, pistachio, and burrata salad with a poppyseed dressing…super fresh, flavorful and satisfying! This strawberry salad has the most perfect combination of flavors and will become your new favorite!
Total Time: 10 minutes
spinach salad with fresh berries and sliced almonds
Spinach Berry Salad Recipe
A refreshing salad made with spinach, mixed berries, almonds and a red wine poppyseed vinaigrette. Delicious, healthy and easy to make!
Total Time: 10 minutes
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Twirling fettuccine alfredo with tongs.
Alfredo Sauce with Cream Cheese
This alfredo sauce with cream cheese is smooth, creamy and has the perfect texture and flavor! Simple to whip up and always a family favorite. 
Total Time: 15 minutes
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tomato tortellini soup in a bowl
Tomato Tortellini Soup
Creamy tomato tortellini soup topped with fresh parmesan and basil. An easy 30-minute meal that the whole family will love!
Total Time: 30 minutes
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close up of an asian stuffed mushroom
Asian Stuffed Mushrooms
Asian stuffed mushrooms are the perfect side dish or appetizer. This recipe is filled with flavor thanks to a simple creamy stuffing and a 2-ingredient drizzle sauce.
Total Time: 35 minutes
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baked caprese pasta in white dish
Caprese Pasta Bake
A delicious caprese pasta bake covered in creamy tomato sauce and bubbly mozzarella. This easy 30-minute meal is the perfect way to use up fresh tomatoes and basil from the garden!   
Total Time: 30 minutes
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pesto pizza with melted cheese
Pesto Pizza
Spinach pesto pizza with fresh mozzarella – Only 4 ingredients and 10 minutes to make! Flavorful, delicious and full of melted cheese! 
Total Time: 10 minutes
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southwest pasta salad in bowl
Southwest Pasta Salad
Tender penne pasta, black beans, corn, peppers, cilantro, onions and tomatoes tossed in a delicious and creamy avocado lime dressing. This southwest pasta salad is easy, healthy and full of Mexican flavors!
Total Time: 30 minutes
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caprese sandwich recipe
Grilled Caprese Sandwich
Grilled caprese sandwich stuffed with fresh mozzarella, tomatoes and basil pesto! Takes 10 minutes or less and requires just 5 simple ingredients!
Total Time: 10 minutes
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chopped salad
Chopped Salad
This fresh chopped salad is made with 5 key ingredients in less than 10 minutes! Customize with all your favorite mix-in's and dig in! 
Total Time: 10 minutes
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strawberry spinach salad
Spinach Strawberry Salad
A refreshing strawberry spinach salad is full of flavor and textures with juicy strawberries, almonds, soft feta, and fresh spinach greens tossed with a creamy poppy seed dressing.
Total Time: 10 minutes
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spoonful on gnocchi
Sheet Pan Gnocchi
This sheet pan gnocchi is perfect for a last minute dinner or side dish. The gnocchi becomes crispy and the vegetables are roasted to perfection.
Total Time: 30 minutes
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Low Carb

So many dinners can be very carb-heavy. We definitely love our carbs, but sometimes we need a bite to eat that feels lighter. These low carb 30-minute meals are just the thing to make after a heavy lunch or a day full of snacking.

buffalo chicken lettuce wraps on plate
Buffalo Chicken Lettuce Wraps
These buffalo chicken lettuce wraps are packed with flavor from shredded buffalo chicken and fresh veggies. Easy to make for a light dinner or a game day appetizer!
Total Time: 30 minutes
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Pf Changs Lettuce Wraps on a white plate.
Pf Chang’s Lettuce Wraps Recipe
Copycat PF Chang's lettuce wraps taste like the restaurant version but made at home in 20 minutes. It's an easy weeknight meal that's easy and tasty!
Total Time: 20 minutes
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cashew chicken
Cashew Chicken Lettuce Wraps
These easy cashew chicken lettuce wraps are made in one pot in just 20 minutes! A better-than-takeout recipe that the whole family will love.
Total Time: 20 minutes
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chicken club lettuce wraps with ranch drizzled on top
Chicken Club Lettuce Wrap Recipe
Chicken Club Lettuce Wraps… a quick and easy lunch idea made with only a few ingredients!
Total Time: 10 minutes
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chicken stuffed peppers in a baking dish
Chicken Stuffed Peppers
Chicken stuffed peppers made with 5 simple ingredients in just 30 minutes! A flavorful family-favorite that's perfect for busy weeknights!
Total Time: 30 minutes
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lettuce cup with taco meat and pico de gallo
Taco Lettuce Wraps
Taco lettuce wraps are a healthy, flavorful and delicious protein packed, low-carb alternative to traditional tacos. They're paleo, gluten-free and an easy Whole 30 recipe!
Total Time: 15 minutes
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cooking egg roll filling in a skillet
Egg Roll in a Bowl Recipe
This egg roll in a bowl recipe is an easy low carb alternative to egg rolls! Made with ground turkey and veggies tossed in a flavorful sauce of choice and ready in 20 minutes.
Total Time: 20 minutes
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fajita chicken salad in white bowl
Chicken Fajita Salad
This fajita salad recipe is an easy and delicious twist on classic chicken fajitas. Crisp salad greens are topped with flavorful chicken, fajita veggies and fresh green salsa.
Total Time: 20 minutes
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sliced pork tenderloin on a plate with green beans
Roasted Pork Tenderloin
Only 5 simple ingredients and done in less than 30 minutes. Tender and juicy on the inside, with a flavorful seared outside.
Total Time: 27 minutes
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Taco salad recipe in a bowl.
Taco Salad Recipe
Fresh, flavorful and easy taco salad is made with seasoned ground beef, loaded with toppings then served over chopped greens with your favorite salad dressing.
Total Time: 20 minutes
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buffalo chicken in insta pot
Instant Pot Buffalo Chicken
Easy instant pot buffalo chicken made in 30 quick minutes! Perfectly tender, juicy and packs a punch of tangy buffalo flavor. Use it to make salads, wraps, pizza, tacos and more. 
Total Time: 30 minutes
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Healthy

Healthy fast food may seem like an oxymoron, but this list proves it’s possible. These healthy dinner recipes are packed with fiber and good-for-you fats, along with plenty of vegetables. A lot of these are Whole-30 friendly or easily modified to be.

An easy way to meal prep and have healthy lunches for the week is to double these dinners and pack up enough leftovers for the kids to take to school for the week.

roasted sausage and veggies on a wooden spoon
Sheet Pan Sausage and Veggies
Quick and easy this sheet pan sausage and veggies is loaded with flavor from vegetables, sausage and simple seasonings. It's healthy, nutritious and made on one pan for easy cleanup!
Total Time: 30 minutes
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healthy turkey meatballs
Turkey Meatball Recipe
Easy, healthy and full of flavor. Low in carbs and fat and high in protein. This turkey meatball recipe makes the perfect weeknight dinner!
Total Time: 35 minutes
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bowl of chicken tortilla soup with sliced avocado and crushed tortilla chips
Chicken Tortilla Soup
This chicken tortilla soup recipe is made in ONE pot in 30 minutes. Always a crowd pleaser and tastes great loaded with cheese, avocado and tortilla chips. 
Total Time: 30 minutes
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buffalo chicken salad in white bowl
Buffalo Chicken Salad
This buffalo chicken salad is loaded with chopped lettuce, crunchy coleslaw, vegetables and buffalo chicken. Drizzle with ranch dressing and it will become your new go-to salad for lunch or dinner!
Total Time: 10 minutes
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steak salad with avocado in white bowl
Steak Salad Recipe
A fresh and delicious salad made with lettuce, grilled corn, tomatoes, peppers, onions, avocado and tender sliced steak. Then topped with a sweet and tangy balsamic dressing.
Total Time: 20 minutes
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cobb salad
Cobb Salad Recipe
A delicious cobb salad that's fresh, flavorful and full of your favorite toppings! Makes the perfect lunch or dinner any day of the week. This recipe is a staple at our house.
Total Time: 20 minutes
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mediterranean salad
Mediterranean Salad Recipe
This Mediterranean salad with creamy balsamic dressing is full of greens, protein and flavor! Comes together super quickly and tastes so fresh and delicious. Plus it's healthier than most restaurants, too!
Total Time: 5 minutes
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asian chicken salad in white bowl
Asian Chicken Salad
This Asian chicken salad is made with chopped romaine, crunchy cabbage mix, green onions, cooked chicken, almonds, cilantro, wonton strips and a homemade dressing!
Total Time: 20 minutes
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lemon chicken
Baked Lemon Chicken
Tender baked lemon chicken coated in a flavorful lemon butter sauce. An easy 30-minute meal that requires only 7 simple ingredients!
Total Time: 30 minutes
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turkey burger on a white plate
Turkey Burgers
The BEST turkey burgers that are moist, juicy and loaded with flavor. Only 5 simple ingredients and 20 minutes to prepare make these patties an easy weeknight dinner!
Total Time: 20 minutes
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chicken taco salad with salsa ranch dressing in a white bowl
Chicken Taco Salad
Shredded chicken taco salad loaded with lettuce, black beans, grilled corn, avocado, tomatoes and bell peppers. Topped with a creamy salsa ranch dressing. Simple, flavorful and delicious!
Total Time: 20 minutes
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Italian salad
Italian Salad
This easy Italian salad is fresh and zesty made with crisp greens, cherry tomatoes, olives, pepperoncini, red onion and Parmesan then tossed with an Italian dressing.
Total Time: 10 minutes
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