EASY 30-Minute Meals

By Jamielyn Nye. Updated Jul 31, 2024

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With simple ingredients and minimal preparation, these easy 30-minute meals are the best for busy weeknights! It’s easier than you think to whip up a delicious, balanced meal that you’re family will love!

When mid-weeks gets super busy and hectic, I love to have quick dinners in my menu plan! These easy 30-minute meals, are fast main dish recipes including easy sheet pan meals and leftover rotisserie chicken recipes!

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Best 30 Minute Meals for Dinner
30 Minute Meals with Chicken
Easy 30 Minute Meals with Ground Beef
Vegetarian Easy Thirty Minute Meals
Low Carb
Healthy 30 Minute Easy Meals

Best 30 Minute Meals for Dinner

Dinner time is generally my favorite time of the day. I love getting to sit around the table and catch up with my family for an hour or so. What I don’t love as much is all the prep work that can go into making a meal. I don’t mind taking extra time every once in a while, but why spend an hour or more cooking when you can make quick 30-minute meals instead?

Thankfully, it’s super easy to find 30-minute meals that taste incredible. Whether it’s chicken or beef recipes, vegetarian favorites or healthy and low carb dishes…you’ll find it all here. These are easy dinner recipes and ideas that my family ask for again and again, and I’m happy to oblige! Here is a list of my favorite 30-minute meals that your family will love too.

30 Minute Meals with Chicken

Chicken is a staple ingredient, and I’m happy to say that these 30-minute meals with chicken have all the flavor with virtually none of the stress and time. Try them out and see—you may be surprised at how excellent these chicken dinner recipes are!

Chicken Stir Fry

This easy chicken stir fry is made with tender chicken and fresh vegetables coated in a flavorful stir-fry sauce! Better than take out and my go-to recipe for a weeknight dinner.

Total Time: 30

Baked BBQ Chicken

Juicy and tender baked chicken breast coated in a sweet and tangy BBQ glaze is an easy weeknight dinner that the whole family will love. This is a no fuss baked BBQ chicken recipe made with only 2 simple ingredients and 5 minutes of prep!

Total Time: 35

crispy chicken tenders with parsley on top

Oven Baked Chicken Tenders

These oven baked chicken tenders are perfectly crispy on the outside and tender on the inside. A family-favorite recipe that's simple, delicious and ready in just 30 minutes!

Total Time: 45

Mexican Chicken Casserole

This Mexican chicken casserole is easy to make with a creamy shredded chicken mixture, rice, beans, tortilla chips and gooey cheese. It's perfect for weeknights!

Total Time: 30

Chicken Marsala

This easy chicken marsala recipe is an Italian-American favorite made with pan-fried chicken, mushrooms and a creamy sauce. Restaurant quality at home in 30 minutes!

Total Time: 30

Chicken Pasta Caprese

Onepot chicken pasta caprese is the easiest, most incredible pasta dish ever. It takes less than 20 minutes to make this dish and since it's only one-pot, clean up will be a snap too!

Total Time: 18

Pizza Chicken Roll Ups

These pizza chicken roll ups are stuffed with mozzarella cheese, pepperoni then topped with marinara sauce and baked. Pepperoni stuffed chicken is a family favorite!

Total Time: 30

Buffalo Chicken Wrap

These buffalo chicken wraps are the perfect quick dinner or easy lunch! Tangy buffalo chicken is wrapped into a flour tortilla with fresh, crunchy veggies and a creamy dressing.

Total Time: 10

Chicken Taquitos

These homemade baked chicken taquitos are easy to make with a creamy, cheesy chicken filling, rolled up in flour tortillas then baked until crispy. They are a family favorite!

Total Time: 30

Chicken and Rice Soup

This easy chicken and rice soup is a nourishing soup recipe made with chicken, tender vegetables, rice and a flavorful broth.

Total Time: 30

Chicken Fettuccine Alfredo

This chicken fettuccine alfredo is easy to make with tender fettuccine noodles covered in a creamy sauce then topped with seasoned chicken. An Italian inspired favorite!

Total Time: 25

Chicken Taco Soup

Easy chicken taco soup made with chicken, tomatoes, corn and beans and ready in only 30 minutes. This is our favorite hearty soup recipe full of southwest flavors!

Total Time: 30

BBQ Chicken Pizza Recipe

This BBQ chicken pizza is topped with BBQ sauce, shredded chicken, mozzarella, red onion and cilantro. It has tons of flavor and is ready in just 30 minutes!

Total Time: 30

Bruschetta Chicken

This bruschetta chicken is made with tender seared chicken topped with a homemade bruschetta made with fresh tomatoes, basil, garlic, olive oil and balsamic vinegar.

Total Time: 25

Grilled BBQ Chicken Foil Packets

This grilled BBQ chicken foil dinner takes 5 simple ingredients and only 30 minutes to make! An EASY and delicious dinner with no clean up.

Total Time: 30

greek chicken burger with lettuce, tomato and onion

Greek Chicken Burgers

Delicious Greek chicken burgers stuffed with feta cheese, red pepper, parsley, garlic, red onion and seasonings. Perfect for summer served in a bun, on flatbread or bunless!

Total Time: 20

Sheet Pan Chicken Fajitas

These sheet pan chicken fajitas are easy to make with seasoned sliced chicken and bell peppers. Serve this one pan dinner with warm tortillas and your favorite toppings!

Total Time: 30

Instant Pot Chicken Taco Bowl Recipe

Easy instant pot chicken taco bowls that take just 5 minutes of prep. A family favorite meal idea that's perfect for busy weeknights. Just simply dump and go!

Total Time: 30

chicken and dumplings in a white bowl with spoon

Instant Pot Chicken and Dumplings

These Instant Pot chicken and dumplings take less than 10 ingredients and are ready in 30 minutes. The perfect weeknight meal that the whole family will love!

Total Time: 25

orange chicken with green onions in white bowl

Instant Pot Orange Chicken

Sweet and tender instant pot orange chicken covered in a juicy sauce. Made with less than 10 ingredients and done in 30 minutes!

Total Time: 30

chicken and vegetables cooked on sheet pan

Sheet Pan Chicken and Veggies

Sheet pan chicken and veggies and potatoes are easy to make with tender pieces of chicken, potatoes, colorful vegetables and herbs and spices all baked on one pan!

Total Time: 35

Pesto Chicken

This pesto chicken is made with baked or grilled chicken breast and homemade basil pesto! With only 2 main ingredients, this low carb dinner is perfect for a weeknight meal.

Total Time: 17

Stuffed French Bread

Stuffed French bread is a loaded bread appetizer or dinner that's so full of cheesy goodness. It's an easier version of my stuffed cheesy garlic bread but with a buffalo chicken twist!

Total Time: 35

Chicken Pad Thai

This chicken pad Thai is quick, easy and better than takeout! Made with juicy pieces of chicken, peanuts, eggs and veggies smothered in a flavorful sweet and salty sauce.

Total Time: 30

Thai Chicken Lettuce Wraps Recipe

These Thai chicken lettuce wraps are a delicious dinner or appetizer made in under 30 minutes. The sweet, savory, and spicy filling will have you licking your fingers!

Total Time: 20

Easy 30 Minute Meals with Ground Beef

Whenever ground beef goes on sale, double (or triple!) up and stick a few in the freezer so that you can easily make these ground beef recipes. There’s a wide variety of meals that can be made with ground beef, and most of these will even work as a freezer meal.

Wooden spoon getting some burrito bowl out of pot.

Burrito Bowl Recipe

Easy and delicious Mexican burrito bowls made in just one pot in 30 minutes…making clean up a breeze. Perfect for busy week nights!

Total Time: 35

Sloppy Joe Recipe

This easy sloppy joe recipe is hearty, saucy and a family friendly dinner! Ground beef is simmered in a homemade sauce then served on a toasted hamburger bun.

Total Time: 30

A close up of spaghetti in the instant pot

Instant Pot Spaghetti

Instant pot spaghetti is perfect for those busy nights where you need dinner to come together quickly. It's cooked in just one pot in 30 minutes, making the clean up a breeze!

Total Time: 30

Ground Beef Tacos

These easy ground beef tacos are a classic family dinner made with flavorful, homemade taco meat stuffed into a tortilla shell. It's simple, delicious and ready in 20 minutes!

Total Time: 20

Easy Spaghetti Recipe

This easy spaghetti recipe with meat sauce is a family favorite for a weeknight dinner. With a few simple ingredients, this hearty classic is always a hit with kids!

Total Time: 30

Best Hamburger Recipe

The BEST hamburger recipe that’s simple and delicious! The homemade beef burger patty is flavorful, juicy and a classic for grilling or try it on the stovetop.

Total Time: 18

Taco Casserole

This taco casserole with tortilla chips, ground beef and cheese is baked to perfection. Top with your favorite toppings for an easy dinner the whole family will love!

Total Time: 15

Stuffed Pepper Soup

This stuffed pepper soup is easy to make with ground beef, bell peppers, rice and a flavorful tomato broth, it's the perfect one pot, 30 minute meal!

Total Time: 30

Goulash in a white pot with wooden spoon.

Easy Goulash Recipe

This easy goulash recipe is family-friendly comfort food at it's best! It's a one pot American classic made with beef and pasta simmered in a flavorful tomato sauce.

Total Time: 30

Taco Soup Recipe

This easy taco soup recipe is full of hearty Mexican flavor! It's a one-pot meal made on the stovetop, crockpot or Instant Pot with ground beef, corn, beans and seasonings.

Total Time: 30

French Dip Sandwich

A delicious french dip sandwich made with a toasty baguette, flavorful roast beef and melted Swiss cheese. So easy to make and done in 10 minutes!

Total Time: 10

Beef Ramen

Make your own take out at home with this easy veggie beef ramen recipe! This dish is filled with tender steak, crisp vegetables and the perfect sauce.

Total Time: 25

Meatloaf Muffins

Mini meatloaf muffins are easy to make with juicy, tender results. All the classic flavor of the original but in a bite sized mini meatloaf recipe that's ready in 30 minutes.!

Total Time: 35

Hamburger Soup

Hearty and satisfying this easy hamburger soup is made with ground beef, vegetables, potatoes and diced tomatoes in a savory flavorful broth! It's perfect for a weeknight dinner.

Total Time: 30

Garlic Butter Steak and Potatoes

This garlic butter steak and potatoes skillet is a simple and flavorful 30 minute weeknight dinner made in one pan with juicy pan-seared steak and roasted potatoes!

Total Time: 25

Cooking steak in the oven in a white skillet.

How to Cook Steak in the Oven

Make the perfect steak in the oven that's caramelized, juicy and tender. It's quick and easy to prepare by first pan-searing the steak and then finishing it in the oven.

Total Time: 20

Homemade Spaghetti and Meatballs

Homemade spaghetti and meatballs are a classic Italian dish made with juicy, tender meatballs tossed with marinara sauce and pasta. Easy to make and a family favorite!

Total Time: 35

Walking Taco Recipe

These walking tacos are made with taco meat and toppings served in a bag of Fritos or Doritos. They are not only fun to eat on-the-go but are quick to make for parties or meals.

Total Time: 15

Baked Hamburger Recipe

Skip grilling this winter and make these baked hamburgers in the oven. They are easy to make with juicy, flavorful results!

Total Time: 20

navajo taco with hamburger and sour cream

Navajo Taco Recipe

These easy and delicious Navajo tacos are a family favorite made with soft and crispy fry bread piled high with seasoned ground beef, beans and all your favorite taco toppings!

Total Time: 30

This ONE POT cheesy enchilada pasta recipe is so simple and completely delicious. It's done in 30 minutes from start to finish and is a family favorite!

One Pot Enchilada Pasta Recipe

This one pot cheesy enchilada pasta is made with cheese, beef, enchilada sauce and pasta for an easy weeknight dinner! It's a family favorite that is packed full of flavor.

Total Time: 30

Cheeseburger Soup Recipe

This cheeseburger soup is a thick, hearty and cheesy soup made with ground beef, carrots, celery and tender potatoes. It's classic cheeseburger taste is a family favorite!

Total Time: 30

chili in a white bowl with tortilla chips and cheese

Easy Chili Recipe

This 3-ingredient easy chili recipe is loaded with ground beef and beans ready in 30 minutes or less! A thick, hearty, and flavorful soup recipe that's perfect for fall.

Total Time: 35

Teriyaki Burger

This teriyaki burger recipe is a must-try! Juicy burger flavored with a sweet teriyaki sauce and served with grilled pineapple and onions on a crispy brioche bun!

Total Time: 20

Homemade Hamburger Helper

Easy homemade hamburger helper is made with ground beef and macaroni simmered in a creamy cheddar sauce. Ready in 30 minutes and better than the boxed stuff!

Total Time: 30

Cheeseburger Sliders

These cheeseburger sliders are easy to make for game day or weeknight dinners. Sliders are layered with flavor packed ground beef and cheese then baked until juicy!

Total Time: 25

Vegetarian Easy Thirty Minute Meals

Any of these vegetarian recipes are perfect to serve as your main dish for Meatless Monday. In place of meat, these meals are filled with hearty vegetables like potatoes, rice, legumes or pasta. They are super flavorful and filling, so you won’t even miss the meat!

Copycat Panera Mac and Cheese

This copycat Panera mac and cheese is a bakery-inspired recipe that is easy to make at home on the stovetop with a creamy white cheddar sauce and tender pasta shells.

Total Time: 30

Sweet Potato Bowls

These sweet potato bowls are a meatless dinner idea that are easy to make in one pot! Loaded with spices, they are full of texture and flavors for a hearty meal.

Total Time: 30

Mexican salad in white bowl on marble countertop.

Mexican Tortilla Salad

This Mexican salad is made with chopped romaine, beans, veggies, avocado, a cilantro lime dressing and crushed tortilla chips. A perfect side dish to any Mexican meal!

Total Time: 20

Easy One-Pot Minestrone Soup

A hearty minestrone soup made in one pot and packed full of fresh veggies. This Italian inspired soup is ready in just 30 minutes making it perfect for a weeknight dinner.

Total Time: 30

Easy Fried Rice

Easy restaurant style fried rice that you can make at home in 20 minutes! The perfect way to use up leftover rice sitting in the fridge.

Total Time: 20

strawberry burrata salad on a white plate

Strawberry Burrata Salad Recipe

Strawberry, pistachio, and burrata salad with a poppyseed dressing…super fresh, flavorful and satisfying! This strawberry salad has the most perfect combination of flavors and will become your new favorite!

Total Time: 10

spinach salad with fresh berries and sliced almonds

Spinach Berry Salad Recipe

A refreshing salad made with spinach, mixed berries, almonds and a red wine poppyseed vinaigrette. Delicious, healthy and easy to make!

Total Time: 10

Alfredo Sauce with Cream Cheese

This alfredo sauce with cream cheese is smooth, creamy and has the perfect texture and flavor! Simple to whip up at home and always a family favorite.

Total Time: 15

Tomato Tortellini Soup

This creamy tomato tortellini soup is easy to make with canned soup, cheese tortellini, and half and half then topped with Parmesan and basil.

Total Time: 30

Asian Stuffed Mushrooms

Asian stuffed mushrooms are the perfect side dish or appetizer. This recipe is filled with flavor thanks to a simple creamy stuffing and a 2-ingredient drizzle sauce.

Total Time: 35

Caprese Pasta Bake

A delicious caprese pasta bake covered in creamy tomato sauce and bubbly mozzarella. This easy 30-minute meal is the perfect way to use up fresh tomatoes and basil from the garden!

Total Time: 30

Pesto Pizza

Spinach pesto pizza with fresh mozzarella – Only 4 ingredients and 10 minutes to make! Flavorful, delicious and full of melted cheese!

Total Time: 10

Southwest Pasta Salad

Tender penne pasta, black beans, corn, peppers, cilantro, onions and tomatoes tossed in a delicious and creamy avocado lime dressing. This southwest pasta salad is easy, healthy and full of Mexican flavors!

Total Time: 30

Grilled Caprese Sandwich

Grilled caprese sandwich stuffed with fresh mozzarella, tomatoes and basil pesto! Takes 10 minutes or less and requires just 5 simple ingredients!

Total Time: 10

Chopped Salad

This fresh chopped salad is made with 5 key ingredients in less than 10 minutes! Customize with all your favorite mix-in's and dig in!

Total Time: 10

Spinach Strawberry Salad

A refreshing strawberry spinach salad is full of flavor and textures with juicy strawberries, almonds, soft feta, and fresh spinach greens tossed with a creamy poppy seed dressing.

Total Time: 10

Sheet Pan Gnocchi

This sheet pan gnocchi is perfect for a last-minute vegetarian dinner or side dish. The pillowy gnocchi becomes crispy and the colorful vegetables are roasted to perfection.

Total Time: 30

Low Carb

So many dinners can be very carb-heavy. We definitely love our carbs, but sometimes we need a bite to eat that feels lighter. These low carb 30-minute meals are just the thing to make after a heavy lunch or a day full of snacking.

Buffalo Chicken Lettuce Wraps

These buffalo chicken lettuce wraps are packed with flavor from shredded buffalo chicken and fresh veggies. Easy to make for a light dinner or a game day appetizer!

Total Time: 30

Pf Changs Lettuce Wraps on a white plate.

Pf Chang’s Lettuce Wraps Recipe

Copycat PF Chang's lettuce wraps taste like the restaurant version but made at home in 20 minutes. These chicken lettuce wraps are an easy weeknight meal that tastes so good.

Total Time: 20

Cashew Chicken Lettuce Wraps

These easy cashew chicken lettuce wraps are made in one pot in just 20 minutes! A better-than-takeout recipe that the whole family will love.

Total Time: 20

chicken club lettuce wraps with ranch drizzled on top

Chicken Club Lettuce Wrap Recipe

These chicken club lettuce wraps with bacon are a quick and easy lunch idea made with only a few ingredients! They're low carb, low calorie and grain and gluten-free.

Total Time: 10

Chicken Stuffed Peppers

Chicken stuffed peppers made with 5 simple ingredients in just 30 minutes! A flavorful family-favorite that's perfect for busy weeknights!

Total Time: 30

lettuce cup with taco meat and pico de gallo

Taco Lettuce Wraps

Taco lettuce wraps are a healthy, flavorful and delicious protein packed, low-carb alternative to traditional tacos. They're paleo, gluten-free and an easy Whole 30 recipe!

Total Time: 15

Egg Roll in a Bowl

This egg roll in a bowl recipe is a healthy, low carb alternative to classic egg rolls! Packed with protein and Asian inspired veggies tossed in sauce, it's a quick weeknight dinner.

Total Time: 20

Chicken Fajita Salad

This fajita salad recipe is an easy and delicious twist on classic chicken fajitas. Crisp salad greens are topped with flavorful chicken, fajita veggies and fresh green salsa.

Total Time: 20

sliced pork tenderloin on a plate with green beans

Easy Baked Pork Tenderloin Recipe

This easy baked pork tenderloin is tender and juicy with a flavorful sear on the outside. It's the best with simple ingredients and ready in 30 minutes!

Total Time: 27

Taco Salad Recipe

Fresh and flavorful this easy taco salad is made with seasoned ground beef, rice and beans then loaded with toppings and served over chopped greens for a quick meal!

Total Time: 20

Slow Cooker Buffalo Chicken

This crockpot buffalo chicken is made with tender shredded chicken in the slow cooker. It is full of spicy, tangy flavor and can be used for sandwiches, salads, tacos and more!

Total Time: 6 5

Healthy 30 Minute Easy Meals

Healthy fast food may seem like an oxymoron, but this list proves it’s possible. These healthy dinner recipes are packed with fiber and good-for-you fats, along with plenty of vegetables. A lot of these are Whole-30 friendly or easily modified to be.

An easy way to meal prep and have healthy lunches for the week is to double these dinners and pack up enough leftovers for the kids to take to school for the week.

roasted sausage and veggies on a wooden spoon

Sheet Pan Sausage and Veggies

This sheet pan sausage and veggies is loaded with flavor from vegetables, sausage and simple seasonings. It's healthy plus quick and easy made on one pan!

Total Time: 30

Turkey Meatballs

These turkey meatballs are just as comforting as beef but leaner with ground turkey! They are moist and flavorful with a combination of fresh and dried herbs plus Parmesan.

Total Time: 35

Chicken Tortilla Soup

This chicken tortilla soup recipe is made in ONE pot in 30 minutes. Always a crowd pleaser and tastes great loaded with cheese, avocado and tortilla chips.

Total Time: 30

Buffalo Chicken Salad

This buffalo chicken salad is loaded with chopped lettuce, crunchy coleslaw, vegetables and buffalo chicken. Drizzle with ranch dressing and it will become your new go-to salad for lunch or dinner!

Total Time: 10

Steak Salad Recipe

A fresh and delicious salad made with lettuce, grilled corn, tomatoes, peppers, onions, avocado and tender sliced steak. Then topped with a sweet and tangy balsamic dressing.

Total Time: 20

Cobb Salad Recipe

Cobb salad is a classic packed with protein from chicken and hard boiled egg, crisp vegetables, and creamy avocado.

Total Time: 20

Mediterranean Salad Recipe

This Mediterranean salad with creamy balsamic dressing is full of greens, protein and flavor! Comes together super quickly and tastes so fresh and delicious. Plus it's healthier than most restaurants, too!

Total Time: 5

Asian Chicken Salad

This Asian chicken salad is made with chopped romaine, crunchy cabbage mix, green onions, cooked chicken, almonds, cilantro, wonton strips and a homemade dressing!

Total Time: 20

Baked Lemon Chicken

This baked lemon chicken starts with a quick sear, then finishes in the oven with a bright lemon butter sauce. Ready in just 30 minutes!

Total Time: 30

Turkey Burgers

The BEST turkey burgers that are moist, juicy and loaded with flavor. Only 5 simple ingredients and 20 minutes to prepare make these patties an easy weeknight dinner!

Total Time: 20

Chicken Taco Salad

Shredded chicken taco salad loaded with lettuce, black beans, grilled corn, avocado, tomatoes and bell peppers. Topped with a creamy salsa ranch dressing. Simple, flavorful and delicious!

Total Time: 20

Italian Salad

This easy Italian salad is fresh and zesty made with crisp greens, cherry tomatoes, olives, pepperoncini, red onion and Parmesan then tossed with an Italian dressing.

Total Time: 10

Categorized as: 30 Minute Meals, 30 Minute Meals, Dinner, Recipe Roundup

Jamielyn Nye is the founder and recipe creator at I Heart Naptime. She is the author of the I Heart Naptime Cookbook and shares easy family-friendly recipes and desserts for every occasion.

Comments

mary

Aug 31, 2019

I would like to subscribe to your offer but the link doesn’t work. Please add me to you list for:
Subscribe to receive 5 one-pot meals made in 30 minutes and FREE weekly meal plans!
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- Jamielyn Nye
  
  Sep 4, 2019
  
  Hi Mary! I signed you up. Now you just need to click the link in your email to confirm! :)
  Reply
Ashley

Aug 30, 2019

Now I know what I’m eating for the next month. We have loved so many of the recipes on this list!
- Reply
Lucy Parissi

Aug 30, 2019

You’ve got some great categories in this round up – something to match all moods.
- Reply

Welcome to I Heart Naptime!

Here you’ll find 1,500+ delicious and easy family-friendly recipes. From quick weeknight recipes to memorable desserts for all occasions!

Jamielyn Nye is the founder, cookbook author, mom of four, food enthusiast and chocolate chip cookie lover. On her food blog you’ll find easy and delicious recipes.

EASY 30-Minute Meals

Table of Contents

Best 30 Minute Meals for Dinner

30 Minute Meals with Chicken

Easy 30 Minute Meals with Ground Beef

Vegetarian Easy Thirty Minute Meals

Low Carb

Healthy 30 Minute Easy Meals

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